Shake and Bake
Workouts
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Wednesday 4/8/20 @ 10:21 PM
493kj
90rpm
45%
21mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Monday 9/14/20 @ 12:27 AM
703kj
85rpm
49%
21mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Wednesday 6/17/20 @ 8:24 PM
697kj
86rpm
48%
21mph
Monday 3/2/20 @ 12:26 PM
✅
504kj
91rpm
53%
24mph
Monday 8/17/20 @ 2:32 AM
359kj
90rpm
47%
21mph
Friday 6/5/20 @ 8:26 PM
✅
465kj
89rpm
52%
23mph
Friday 6/5/20 @ 8:25 PM
373kj
86rpm
50%
22mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Friday 1/24/20 @ 10:43 PM
334kj
89rpm
46%
21mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Friday 1/3/20 @ 1:21 AM
319kj
88rpm
46%
20mph
Friday 6/21/19 @ 1:13 PM
✅
477kj
96rpm
51%
24mph
Wednesday 7/10/19 @ 3:47 PM
341kj
80rpm
51%
21mph
Thursday 6/13/19 @ 3:26 PM
✅
505kj
95rpm
52%
24mph
Thursday 6/13/19 @ 3:30 PM
311kj
85rpm
45%
19mph
Friday 1/25/19 @ 2:53 PM
✅
316kj
94rpm
51%
24mph
Friday 2/22/19 @ 7:51 AM
186kj
89rpm
43%
19mph
Workouts
493
kj
Wednesday 4/8/20
703
kj
Monday 9/14/20