Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
angieverb
186 π₯
Beat 3dw4rd
VS
3dw4rd
π¨π¦Squamish, BC
3
Beat angieverb
Workouts
Next Workouts
Saturday 2/8/20 @ 11:3 AM
β
721
kj
90
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/25/21 @ 3:5 AM
493
kj
80
rpm
49
%
21
mph
Sunday 10/17/21 @ 9:58 AM
β
1188
kj
88
rpm
53
%
24
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/29/22 @ 6:0 PM
890
kj
80
rpm
52
%
21
mph
Monday 3/9/20 @ 10:7 AM
β
746
kj
91
rpm
53
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/2/20 @ 1:53 AM
647
kj
83
rpm
54
%
23
mph
Tuesday 11/29/22 @ 11:12 AM
β
470
kj
86
rpm
53
%
24
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Thursday 11/17/22 @ 3:18 AM
317
kj
77
rpm
50
%
20
mph
Monday 1/31/22 @ 11:39 AM
β
719
kj
88
rpm
53
%
24
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 12/9/20 @ 2:15 AM
636
kj
84
rpm
52
%
22
mph
Monday 11/8/21 @ 10:51 AM
β
718
kj
89
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 1:9 AM
628
kj
84
rpm
54
%
23
mph
Thursday 3/12/20 @ 9:57 AM
β
727
kj
92
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 12:5 AM
504
kj
75
rpm
53
%
21
mph
Sunday 10/25/20 @ 10:58 AM
β
938
kj
89
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/20/20 @ 5:27 PM
818
kj
84
rpm
52
%
22
mph
Thursday 6/18/20 @ 10:39 AM
β
948
kj
89
rpm
53
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/30/20 @ 11:12 PM
769
kj
85
rpm
49
%
21
mph
Saturday 5/25/19 @ 3:44 PM
β
669
kj
89
rpm
52
%
23
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Sunday 5/26/19 @ 12:13 AM
0
kj
0
rpm
34
%
0
mph
Next Workouts
angieverb
186 π₯
Beat 3dw4rd
VS
3dw4rd
π¨π¦Squamish, BC
3
Beat angieverb
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
721
kj
Saturday 2/8/20
493
kj
Thursday 11/25/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1188
kj
Sunday 10/17/21
890
kj
Saturday 1/29/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
746
kj
Monday 3/9/20
647
kj
Wednesday 9/2/20
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
β
470
kj
Tuesday 11/29/22
317
kj
Thursday 11/17/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
719
kj
Monday 1/31/22
636
kj
Wednesday 12/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
718
kj
Monday 11/8/21
628
kj
Wednesday 12/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
727
kj
Thursday 3/12/20
504
kj
Sunday 5/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
938
kj
Sunday 10/25/20
818
kj
Sunday 12/20/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
948
kj
Thursday 6/18/20
769
kj
Wednesday 9/30/20
45 min Sweat Steady Ride
Jess King
View Class
Share
β
669
kj
Saturday 5/25/19
0
kj
Sunday 5/26/19
Next Workouts