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Shake and Bake
angieverb
39 🔥
Beat 15piecesofflair
VS
15piecesofflair
Annapolis🦀
0
Beat angieverb
Workouts
Next Workouts
Monday 5/20/19 @ 9:53 AM
✅
986
kj
97
rpm
51
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/18/19 @ 4:42 PM
518
kj
91
rpm
41
%
18
mph
Thursday 3/26/20 @ 10:8 AM
✅
739
kj
91
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 6/8/19 @ 8:42 PM
376
kj
84
rpm
43
%
18
mph
Friday 1/17/20 @ 3:15 PM
✅
480
kj
87
rpm
54
%
24
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 4/10/20 @ 5:3 PM
247
kj
75
rpm
46
%
18
mph
Thursday 8/8/19 @ 3:6 PM
✅
309
kj
92
rpm
51
%
24
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Share
Thursday 8/8/19 @ 12:29 AM
185
kj
82
rpm
46
%
19
mph
Wednesday 3/27/19 @ 1:34 PM
✅
969
kj
95
rpm
51
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 1:29 AM
521
kj
85
rpm
43
%
19
mph
Monday 3/25/19 @ 9:52 AM
✅
755
kj
94
rpm
52
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/29/18 @ 12:52 PM
336
kj
86
rpm
38
%
17
mph
Saturday 3/23/19 @ 11:3 AM
✅
462
kj
92
rpm
51
%
24
mph
30 min Advanced Beginner Ride
Matt Wilpers
View Class
Share
Friday 3/22/19 @ 4:20 PM
256
kj
83
rpm
44
%
18
mph
Monday 1/14/19 @ 11:6 AM
✅
723
kj
95
rpm
51
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/15/19 @ 7:24 PM
376
kj
83
rpm
43
%
18
mph
Saturday 1/5/19 @ 5:40 PM
✅
893
kj
91
rpm
51
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/5/19 @ 5:36 PM
475
kj
87
rpm
41
%
18
mph
Saturday 8/4/18 @ 11:5 AM
✅
242
kj
94
rpm
51
%
24
mph
15 Min Pop Ride
Matt Wilpers
View Class
Share
Tuesday 10/9/18 @ 12:48 AM
118
kj
86
rpm
41
%
18
mph
Next Workouts
angieverb
39 🔥
Beat 15piecesofflair
VS
15piecesofflair
Annapolis🦀
0
Beat angieverb
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
986
kj
Monday 5/20/19
518
kj
Saturday 5/18/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
739
kj
Thursday 3/26/20
376
kj
Saturday 6/8/19
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
480
kj
Friday 1/17/20
247
kj
Friday 4/10/20
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
309
kj
Thursday 8/8/19
185
kj
Thursday 8/8/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
969
kj
Wednesday 3/27/19
521
kj
Monday 6/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
755
kj
Monday 3/25/19
336
kj
Monday 10/29/18
30 min Advanced Beginner Ride
Matt Wilpers
View Class
Share
✅
462
kj
Saturday 3/23/19
256
kj
Friday 3/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
723
kj
Monday 1/14/19
376
kj
Tuesday 1/15/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
893
kj
Saturday 1/5/19
475
kj
Saturday 1/5/19
15 Min Pop Ride
Matt Wilpers
View Class
Share
✅
242
kj
Saturday 8/4/18
118
kj
Tuesday 10/9/18
Next Workouts