Shake and Bake
Workouts
Tuesday 12/27/22 @ 10:57 PM
106kj
74rpm
30%
12mph
Tuesday 12/27/22 @ 10:48 PM
✅
201kj
75rpm
42%
17mph
Tuesday 10/25/22 @ 9:12 PM
120kj
77rpm
33%
13mph
Wednesday 9/15/21 @ 5:49 PM
✅
220kj
78rpm
43%
17mph
Monday 8/22/22 @ 10:26 PM
129kj
73rpm
36%
14mph
Wednesday 9/14/22 @ 6:52 PM
✅
209kj
72rpm
44%
17mph
Tuesday 8/11/20 @ 9:13 AM
110kj
72rpm
34%
13mph
Sunday 8/9/20 @ 6:25 PM
✅
229kj
79rpm
43%
18mph
Wednesday 5/20/20 @ 8:13 PM
142kj
71rpm
31%
12mph
Thursday 3/19/20 @ 5:21 PM
✅
285kj
81rpm
39%
16mph
Tuesday 12/24/19 @ 2:26 PM
107kj
65rpm
38%
13mph
Friday 5/15/20 @ 8:22 PM
✅
222kj
76rpm
44%
17mph
Tuesday 4/28/20 @ 8:19 PM
107kj
73rpm
33%
12mph
Wednesday 5/6/20 @ 8:57 PM
✅
199kj
79rpm
41%
17mph
Thursday 4/16/20 @ 11:4 PM
69kj
73rpm
33%
12mph
Friday 4/24/20 @ 7:43 PM
✅
151kj
80rpm
43%
18mph
Friday 1/17/20 @ 1:21 AM
125kj
70rpm
37%
13mph
Friday 1/17/20 @ 1:28 AM
✅
244kj
79rpm
44%
18mph
Thursday 1/2/20 @ 5:39 PM
113kj
66rpm
37%
13mph
Thursday 1/2/20 @ 9:53 PM
✅
240kj
76rpm
45%
18mph
Workouts
106
kj
Tuesday 12/27/22
142
kj
Wednesday 5/20/20