Shake and Bake

Workouts

Friday 7/22/22 @ 12:11 AM
94kj
70rpm
38%
14mph
20 min 80s Ride
Alex Toussaint
Tuesday 5/31/22 @ 11:15 PM
84kj
87rpm
31%
14mph
Monday 12/21/20 @ 12:1 AM
71kj
66rpm
35%
13mph
20 min Holiday Ride
Robin Arzón
Monday 12/6/21 @ 10:24 PM
96kj
82rpm
35%
15mph
Monday 9/6/21 @ 7:13 PM
86kj
66rpm
41%
15mph
15 min HIIT Ride
Ben Alldis
Sunday 9/5/21 @ 3:5 PM
73kj
90rpm
32%
15mph
Sunday 8/22/21 @ 9:57 PM
102kj
81rpm
40%
17mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 7/24/21 @ 10:14 AM
63kj
82rpm
32%
14mph
Saturday 3/13/21 @ 12:18 AM
172kj
67rpm
43%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/9/21 @ 5:0 PM
138kj
75rpm
36%
14mph

Workouts

20 min 80s Ride
Alex Toussaint
94 kj
Friday 7/22/22
84 kj
Tuesday 5/31/22
20 min Holiday Ride
Robin Arzón
71 kj
Monday 12/21/20
96 kj
Monday 12/6/21
15 min HIIT Ride
Ben Alldis
86 kj
Monday 9/6/21
73 kj
Sunday 9/5/21
15 min 90s Hip Hop Ride
Tunde Oyeneyin
102 kj
Sunday 8/22/21
63 kj
Saturday 7/24/21
30 min Megan Thee Stallion Ride
Kendall Toole
172 kj
Saturday 3/13/21
138 kj
Tuesday 3/9/21