Workouts

5 min Core Strength
Emma Lovewell
Tuesday 1/9/24 @ 1:1 AM
Difficulty: 6.39 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 1/9/24 @ 12:49 AM
Difficulty: 7.42 / 10
 
20 min Pilates
Emma Lovewell
Sunday 1/7/24 @ 11:37 PM
Difficulty: 5.07 / 10
 
20 min 80s Rock Ride
Ben Alldis
Thursday 11/23/23 @ 5:12 PM
Difficulty: 7.25 / 10
119kj
75rpm
39%
16mph
10 min Calming Meditation
Ross Rayburn
Wednesday 11/22/23 @ 10:56 AM
Difficulty: 1 / 10
 
10 min Post-Run Stretch
Matty Maggiacomo
Saturday 11/18/23 @ 7:31 PM
Difficulty: 3.52 / 10
 
20 min 80s Pop Ride
Bradley Rose
Tuesday 11/7/23 @ 12:52 AM
Difficulty: 7.12 / 10
126kj
77rpm
40%
16mph
30 min Sleep Meditation
Aditi Shah
Saturday 10/28/23 @ 5:14 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Anna Greenberg
Saturday 10/28/23 @ 4:51 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Aditi Shah
Monday 9/11/23 @ 4:31 AM
Difficulty: 3 / 10