Shake and Bake
Workouts
Friday 2/19/21 @ 7:12 PM
195kj
73rpm
42%
16mph
Monday 2/8/21 @ 1:7 PM
✅
223kj
78rpm
43%
17mph
Wednesday 12/9/20 @ 1:49 AM
103kj
64rpm
43%
15mph
Wednesday 12/16/20 @ 2:53 PM
✅
156kj
72rpm
47%
18mph
Tuesday 5/19/20 @ 11:37 PM
92kj
63rpm
41%
14mph
Thursday 5/21/20 @ 12:34 PM
✅
163kj
79rpm
45%
18mph
Wednesday 5/8/19 @ 12:28 AM
151kj
61rpm
52%
18mph
Thursday 4/16/20 @ 11:45 AM
✅
178kj
62rpm
56%
19mph
Wednesday 4/15/20 @ 11:20 PM
199kj
79rpm
40%
16mph
Sunday 3/15/20 @ 10:33 PM
✅
259kj
77rpm
48%
19mph
Wednesday 3/25/20 @ 10:27 PM
190kj
71rpm
43%
16mph
Friday 2/28/20 @ 12:29 PM
✅
238kj
79rpm
44%
18mph
Saturday 3/21/20 @ 8:43 PM
182kj
73rpm
41%
16mph
Tuesday 3/24/20 @ 1:2 PM
✅
260kj
80rpm
45%
19mph
Workouts
199
kj
Wednesday 4/15/20