Shake and Bake
Workouts
Wednesday 2/5/20 @ 1:43 AM
104kj
58rpm
52%
16mph
Sunday 7/16/23 @ 3:35 PM
✅
144kj
57rpm
61%
20mph
Friday 5/1/20 @ 11:48 PM
104kj
67rpm
46%
16mph
Sunday 4/23/23 @ 2:7 PM
✅
149kj
73rpm
51%
20mph
Sunday 7/17/22 @ 11:29 PM
168kj
67rpm
42%
15mph
Saturday 7/16/22 @ 1:27 PM
✅
301kj
86rpm
46%
20mph
Thursday 1/9/20 @ 12:56 AM
93kj
80rpm
36%
15mph
Friday 12/30/22 @ 12:44 PM
✅
140kj
92rpm
41%
19mph
Wednesday 7/13/22 @ 10:59 PM
189kj
68rpm
43%
16mph
Wednesday 6/15/22 @ 11:11 AM
✅
288kj
77rpm
49%
20mph
Tuesday 11/17/20 @ 2:6 AM
72kj
72rpm
33%
13mph
Wednesday 7/13/22 @ 11:47 AM
✅
161kj
81rpm
43%
18mph
Tuesday 4/26/22 @ 12:23 AM
168kj
62rpm
53%
18mph
Tuesday 4/26/22 @ 12:56 PM
✅
199kj
80rpm
49%
20mph
Friday 1/3/20 @ 12:38 AM
112kj
80rpm
38%
16mph
Monday 3/14/22 @ 11:46 AM
✅
171kj
87rpm
42%
19mph
Friday 2/25/22 @ 1:49 AM
74kj
76rpm
37%
15mph
Sunday 2/13/22 @ 2:48 PM
✅
128kj
80rpm
45%
19mph
Wednesday 4/22/20 @ 12:51 AM
175kj
72rpm
40%
15mph
Tuesday 1/25/22 @ 12:53 PM
✅
238kj
82rpm
42%
18mph
Workouts
168
kj
Sunday 7/17/22
189
kj
Wednesday 7/13/22