Shake and Bake
Workouts
Tuesday 11/6/18 @ 1:40 AM
✅
190kj
77rpm
40%
16mph
Wednesday 4/7/21 @ 11:26 AM
157kj
79rpm
37%
15mph
Wednesday 1/6/21 @ 12:50 PM
✅
158kj
70rpm
40%
15mph
Friday 1/1/21 @ 3:5 PM
128kj
79rpm
34%
14mph
Tuesday 1/5/21 @ 12:11 PM
✅
163kj
74rpm
40%
15mph
Friday 1/1/21 @ 2:4 PM
157kj
80rpm
37%
15mph
Monday 1/4/21 @ 11:51 AM
✅
177kj
78rpm
39%
16mph
Friday 1/1/21 @ 2:35 PM
127kj
79rpm
33%
14mph
Saturday 10/24/20 @ 12:7 AM
✅
171kj
77rpm
39%
16mph
Thursday 10/8/20 @ 11:15 AM
131kj
79rpm
35%
14mph
Tuesday 10/20/20 @ 12:35 AM
✅
180kj
79rpm
40%
16mph
Thursday 10/15/20 @ 10:56 AM
148kj
75rpm
38%
15mph
Friday 5/22/20 @ 4:27 PM
✅
208kj
73rpm
44%
17mph
Friday 5/22/20 @ 4:29 PM
103kj
71rpm
39%
15mph
Friday 4/24/20 @ 11:52 PM
✅
181kj
73rpm
41%
16mph
Wednesday 4/22/20 @ 1:56 PM
138kj
67rpm
40%
14mph
Friday 12/28/18 @ 3:22 PM
✅
141kj
78rpm
42%
17mph
Monday 12/31/18 @ 7:59 PM
102kj
76rpm
38%
15mph
Thursday 11/22/18 @ 3:21 PM
✅
291kj
79rpm
40%
16mph
Thursday 11/22/18 @ 3:19 PM
179kj
71rpm
36%
13mph
Workouts
128
kj
Friday 1/1/21
157
kj
Friday 1/1/21
127
kj
Friday 1/1/21
103
kj
Friday 5/22/20
138
kj
Wednesday 4/22/20