Shake and Bake
Workouts
Thursday 12/30/21 @ 11:54 PM
178kj
77rpm
39%
16mph
Tuesday 12/28/21 @ 10:53 PM
✅
187kj
80rpm
40%
16mph
Sunday 1/31/21 @ 8:14 PM
177kj
66rpm
43%
16mph
Tuesday 1/19/21 @ 10:29 PM
✅
202kj
71rpm
45%
17mph
Monday 1/4/21 @ 11:51 AM
177kj
78rpm
39%
16mph
Wednesday 12/30/20 @ 11:28 PM
✅
186kj
78rpm
40%
16mph
Wednesday 12/2/20 @ 12:23 AM
32kj
52rpm
34%
10mph
Thursday 11/26/20 @ 3:34 PM
✅
95kj
75rpm
42%
16mph
Tuesday 10/20/20 @ 12:35 AM
180kj
79rpm
40%
16mph
Monday 10/19/20 @ 6:36 PM
✅
195kj
79rpm
41%
17mph
Tuesday 9/1/20 @ 10:14 PM
81kj
71rpm
40%
15mph
Saturday 8/29/20 @ 4:39 PM
✅
107kj
79rpm
43%
17mph
Friday 6/19/20 @ 12:1 AM
176kj
73rpm
40%
16mph
Saturday 6/13/20 @ 3:31 PM
✅
204kj
80rpm
41%
17mph
Friday 5/1/20 @ 11:48 PM
104kj
67rpm
46%
16mph
Saturday 5/2/20 @ 1:32 PM
✅
116kj
75rpm
44%
17mph
Thursday 4/16/20 @ 11:18 PM
✅
222kj
75rpm
44%
17mph
Tuesday 5/14/19 @ 12:28 PM
215kj
76rpm
43%
17mph
Tuesday 7/3/18 @ 12:33 AM
✅
302kj
78rpm
41%
17mph
Monday 7/9/18 @ 9:13 AM
276kj
75rpm
42%
16mph
Workouts
178
kj
Thursday 12/30/21
177
kj
Monday 1/4/21
215
kj
Tuesday 5/14/19