Shake and Bake
Workouts
Sunday 6/19/22 @ 3:47 PM
214kj
74rpm
44%
17mph
Wednesday 11/21/18 @ 2:13 AM
✅
227kj
80rpm
43%
18mph
Thursday 4/16/20 @ 11:18 PM
222kj
75rpm
44%
17mph
Tuesday 5/7/19 @ 1:31 AM
✅
245kj
76rpm
46%
18mph
Tuesday 1/8/19 @ 2:55 AM
161kj
86rpm
41%
18mph
Sunday 12/22/19 @ 12:42 AM
✅
221kj
92rpm
45%
21mph
Tuesday 1/29/19 @ 10:57 PM
204kj
72rpm
44%
17mph
Tuesday 1/29/19 @ 5:11 PM
✅
219kj
82rpm
42%
18mph
Monday 12/3/18 @ 12:19 AM
341kj
72rpm
46%
18mph
Sunday 12/2/18 @ 5:18 PM
✅
375kj
77rpm
45%
18mph
Thursday 11/22/18 @ 3:21 PM
291kj
79rpm
40%
16mph
Thursday 11/22/18 @ 3:20 PM
✅
348kj
82rpm
42%
18mph
Wednesday 11/14/18 @ 1:13 AM
219kj
82rpm
41%
17mph
Saturday 11/10/18 @ 2:47 AM
✅
230kj
82rpm
42%
18mph
Tuesday 11/6/18 @ 1:40 AM
190kj
77rpm
40%
16mph
Saturday 11/3/18 @ 6:21 PM
✅
242kj
85rpm
41%
18mph
Thursday 8/23/18 @ 12:54 AM
160kj
72rpm
47%
17mph
Thursday 8/23/18 @ 1:59 AM
✅
163kj
70rpm
48%
18mph
Tuesday 7/3/18 @ 12:33 AM
302kj
78rpm
41%
17mph
Saturday 7/21/18 @ 4:20 PM
✅
308kj
79rpm
41%
17mph
Workouts
214
kj
Sunday 6/19/22