Shake and Bake
Workouts
Thursday 12/30/21 @ 11:54 PM
178kj
77rpm
39%
16mph
Wednesday 12/29/21 @ 11:29 AM
✅
183kj
82rpm
39%
16mph
Wednesday 12/23/20 @ 11:22 PM
81kj
69rpm
36%
13mph
Tuesday 10/19/21 @ 10:35 AM
✅
128kj
77rpm
41%
16mph
Sunday 8/22/21 @ 9:35 PM
✅
130kj
75rpm
42%
17mph
Thursday 8/19/21 @ 10:42 AM
116kj
75rpm
40%
16mph
Monday 1/4/21 @ 11:51 AM
177kj
78rpm
39%
16mph
Saturday 1/2/21 @ 4:55 PM
✅
203kj
83rpm
40%
17mph
Thursday 11/19/20 @ 11:37 PM
153kj
71rpm
39%
15mph
Tuesday 12/24/19 @ 11:16 AM
✅
162kj
83rpm
36%
15mph
Friday 6/19/20 @ 12:1 AM
176kj
73rpm
40%
16mph
Sunday 6/14/20 @ 8:8 PM
✅
199kj
83rpm
39%
17mph
Thursday 6/18/20 @ 12:53 AM
63kj
74rpm
36%
14mph
Thursday 6/18/20 @ 11:25 AM
✅
77kj
84rpm
35%
15mph
Thursday 4/16/20 @ 11:18 PM
✅
222kj
75rpm
44%
17mph
Monday 5/6/19 @ 10:18 AM
203kj
78rpm
42%
17mph
Wednesday 4/15/20 @ 11:20 PM
✅
199kj
79rpm
40%
16mph
Monday 3/16/20 @ 10:12 AM
161kj
86rpm
34%
15mph
Tuesday 7/3/18 @ 12:33 AM
302kj
78rpm
41%
17mph
Sunday 3/3/19 @ 5:3 PM
✅
355kj
84rpm
42%
18mph
Workouts
178
kj
Thursday 12/30/21
116
kj
Thursday 8/19/21
177
kj
Monday 1/4/21
161
kj
Monday 3/16/20