Shake and Bake
Workouts
Friday 1/7/22 @ 12:16 AM
70kj
73rpm
44%
17mph
Wednesday 7/29/20 @ 6:53 PM
✅
119kj
90rpm
47%
21mph
Friday 7/3/20 @ 10:11 PM
212kj
73rpm
45%
17mph
Monday 7/6/20 @ 5:27 PM
✅
360kj
76rpm
54%
21mph
Friday 6/19/20 @ 12:1 AM
176kj
73rpm
40%
16mph
Friday 6/19/20 @ 5:20 PM
✅
333kj
80rpm
50%
20mph
Friday 4/24/20 @ 11:52 PM
181kj
73rpm
41%
16mph
Tuesday 5/5/20 @ 5:46 PM
✅
328kj
79rpm
50%
20mph
Friday 5/1/20 @ 12:17 AM
53kj
46rpm
42%
11mph
Friday 4/24/20 @ 6:15 PM
✅
206kj
84rpm
46%
19mph
Thursday 4/9/20 @ 12:12 AM
202kj
74rpm
42%
17mph
Monday 4/20/20 @ 5:42 PM
✅
305kj
75rpm
50%
20mph
Wednesday 4/15/20 @ 11:20 PM
199kj
79rpm
40%
16mph
Thursday 3/26/20 @ 5:46 PM
✅
259kj
81rpm
44%
18mph
Saturday 3/21/20 @ 8:43 PM
182kj
73rpm
41%
16mph
Sunday 3/22/20 @ 6:56 PM
✅
244kj
84rpm
43%
18mph
Monday 1/28/19 @ 12:30 AM
✅
366kj
75rpm
46%
18mph
Monday 1/14/19 @ 2:9 PM
272kj
72rpm
41%
16mph
Friday 1/4/19 @ 1:42 AM
✅
99kj
79rpm
35%
15mph
Friday 1/4/19 @ 2:42 AM
62kj
91rpm
25%
12mph
Workouts
181
kj
Friday 4/24/20
199
kj
Wednesday 4/15/20