Shake and Bake
Workouts
Sunday 7/17/22 @ 11:29 PM
168kj
67rpm
42%
15mph
Sunday 9/25/22 @ 1:5 AM
✅
207kj
74rpm
44%
17mph
Sunday 6/19/22 @ 3:47 PM
214kj
74rpm
44%
17mph
Saturday 11/17/18 @ 9:51 PM
✅
248kj
82rpm
42%
18mph
Wednesday 12/2/20 @ 12:23 AM
✅
32kj
52rpm
34%
10mph
Wednesday 11/25/20 @ 1:26 AM
0kj
28rpm
29%
5mph
Friday 11/27/20 @ 9:56 PM
199kj
77rpm
43%
17mph
Tuesday 11/24/20 @ 12:23 AM
✅
228kj
79rpm
44%
17mph
Sunday 11/15/20 @ 10:31 PM
170kj
75rpm
40%
16mph
Friday 11/6/20 @ 12:59 AM
✅
268kj
82rpm
45%
19mph
Tuesday 10/2/18 @ 12:7 AM
✅
143kj
71rpm
45%
16mph
Friday 6/21/19 @ 12:13 PM
0kj
77rpm
35%
14mph
Wednesday 10/24/18 @ 10:50 PM
109kj
70rpm
45%
17mph
Tuesday 2/12/19 @ 3:25 AM
✅
144kj
72rpm
48%
17mph
Tuesday 1/8/19 @ 2:55 AM
161kj
86rpm
41%
18mph
Monday 1/14/19 @ 3:21 PM
✅
203kj
86rpm
45%
20mph
Monday 12/31/18 @ 4:32 PM
42kj
68rpm
37%
13mph
Thursday 12/20/18 @ 1:47 PM
✅
55kj
83rpm
36%
15mph
Tuesday 11/6/18 @ 1:40 AM
✅
190kj
77rpm
40%
16mph
Saturday 11/3/18 @ 5:33 PM
138kj
85rpm
39%
17mph
Workouts
214
kj
Sunday 6/19/22