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Shake and Bake
angiecope
Seattle, WA
2
Beat fit_mama_jen
VS
fit_mama_jen
Las Vegas π₯ IG: Fit_Mama_Jen
66 π₯
Beat angiecope
Workouts
Next Workouts
Saturday 10/16/21 @ 11:29 AM
870
kj
89
rpm
47
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 1/25/24 @ 11:26 AM
β
890
kj
101
rpm
43
%
21
mph
Saturday 11/20/21 @ 12:59 PM
654
kj
88
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 1/21/24 @ 11:55 AM
β
692
kj
100
rpm
43
%
21
mph
Friday 3/31/23 @ 10:58 AM
490
kj
93
rpm
44
%
21
mph
45 min HIIT & Hills Ride
Alex Toussaint
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Friday 10/20/23 @ 10:11 AM
β
569
kj
92
rpm
47
%
22
mph
Wednesday 12/21/22 @ 1:1 PM
458
kj
86
rpm
45
%
20
mph
45 min Pentatonix Ride
Christine D'Ercole
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Saturday 12/23/23 @ 1:0 PM
β
461
kj
92
rpm
43
%
20
mph
Saturday 7/22/23 @ 11:58 AM
419
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/11/23 @ 12:34 PM
β
536
kj
100
rpm
43
%
21
mph
Sunday 2/5/23 @ 2:16 PM
478
kj
91
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 11/13/23 @ 12:32 PM
β
556
kj
100
rpm
44
%
22
mph
Saturday 11/4/23 @ 1:59 PM
364
kj
83
rpm
42
%
18
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Saturday 11/4/23 @ 1:57 PM
β
565
kj
89
rpm
48
%
22
mph
Wednesday 5/24/23 @ 1:10 PM
434
kj
87
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/18/23 @ 11:47 AM
β
481
kj
100
rpm
41
%
20
mph
Friday 10/13/23 @ 12:13 PM
132
kj
77
rpm
41
%
17
mph
20 min Pop Ride
Bradley Rose
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Share
Thursday 10/12/23 @ 11:2 AM
β
199
kj
88
rpm
46
%
21
mph
Saturday 1/21/23 @ 12:43 PM
669
kj
91
rpm
45
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/4/23 @ 10:16 AM
β
772
kj
100
rpm
44
%
22
mph
Next Workouts
angiecope
Seattle, WA
2
Beat fit_mama_jen
VS
fit_mama_jen
Las Vegas π₯ IG: Fit_Mama_Jen
66 π₯
Beat angiecope
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
870
kj
Saturday 10/16/21
β
890
kj
Thursday 1/25/24
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
654
kj
Saturday 11/20/21
β
692
kj
Sunday 1/21/24
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
490
kj
Friday 3/31/23
β
569
kj
Friday 10/20/23
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
458
kj
Wednesday 12/21/22
β
461
kj
Saturday 12/23/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
419
kj
Saturday 7/22/23
β
536
kj
Monday 12/11/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
478
kj
Sunday 2/5/23
β
556
kj
Monday 11/13/23
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
364
kj
Saturday 11/4/23
β
565
kj
Saturday 11/4/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
434
kj
Wednesday 5/24/23
β
481
kj
Wednesday 10/18/23
20 min Pop Ride
Bradley Rose
View Class
Share
132
kj
Friday 10/13/23
β
199
kj
Thursday 10/12/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
669
kj
Saturday 1/21/23
β
772
kj
Wednesday 10/4/23
Next Workouts