Shake and Bake
Workouts
Friday 11/10/23 @ 1:26 PM
53kj
67rpm
41%
15mph
Sunday 12/3/23 @ 1:22 PM
✅
74kj
77rpm
43%
17mph
Saturday 10/21/23 @ 11:21 AM
58kj
80rpm
42%
18mph
Thursday 10/19/23 @ 12:54 PM
✅
81kj
68rpm
49%
18mph
Saturday 10/7/23 @ 4:37 PM
217kj
79rpm
41%
17mph
Friday 10/13/23 @ 11:27 AM
✅
232kj
63rpm
50%
17mph
Thursday 9/28/23 @ 12:14 PM
208kj
77rpm
42%
17mph
Thursday 9/28/23 @ 9:13 AM
✅
221kj
62rpm
50%
17mph
Wednesday 9/13/23 @ 11:54 AM
207kj
76rpm
42%
17mph
Monday 9/18/23 @ 9:14 AM
✅
257kj
61rpm
54%
18mph
Saturday 7/1/23 @ 1:8 PM
kj
rpm
%
0mph
Sunday 4/2/23 @ 6:3 PM
✅
244kj
64rpm
51%
17mph
Friday 3/31/23 @ 10:58 AM
✅
490kj
93rpm
44%
21mph
Friday 3/31/23 @ 10:57 AM
360kj
73rpm
46%
17mph
Tuesday 2/28/23 @ 5:43 PM
✅
244kj
84rpm
42%
18mph
Monday 2/27/23 @ 11:58 PM
229kj
65rpm
48%
17mph
Tuesday 2/14/23 @ 1:5 PM
106kj
70rpm
40%
15mph
Wednesday 2/8/23 @ 5:23 PM
✅
165kj
78rpm
44%
18mph
Friday 2/10/23 @ 2:56 PM
207kj
78rpm
41%
17mph
Saturday 2/11/23 @ 9:28 PM
✅
244kj
64rpm
51%
17mph
Workouts
58
kj
Saturday 10/21/23