Shake and Bake
Workouts
Saturday 10/16/21 @ 11:29 AM
870kj
89rpm
47%
21mph
Friday 1/19/24 @ 11:25 PM
✅
1707kj
88rpm
62%
27mph
Wednesday 1/3/24 @ 1:19 PM
414kj
86rpm
43%
19mph
Thursday 12/17/20 @ 1:3 AM
✅
709kj
87rpm
54%
24mph
Monday 1/1/24 @ 3:33 PM
209kj
79rpm
41%
17mph
Saturday 12/30/23 @ 3:21 PM
✅
622kj
72rpm
68%
26mph
Wednesday 5/24/23 @ 1:10 PM
434kj
87rpm
44%
20mph
Thursday 10/19/23 @ 10:2 AM
✅
1005kj
102rpm
55%
27mph
Friday 10/6/23 @ 12:55 PM
308kj
90rpm
44%
20mph
Saturday 2/25/23 @ 12:28 PM
✅
723kj
72rpm
74%
28mph
Saturday 6/17/23 @ 12:41 PM
338kj
77rpm
43%
18mph
Friday 6/16/23 @ 10:58 AM
✅
958kj
80rpm
64%
26mph
Thursday 5/27/21 @ 11:55 AM
173kj
84rpm
44%
19mph
Sunday 1/1/23 @ 7:0 PM
✅
307kj
66rpm
64%
24mph
Tuesday 12/22/20 @ 3:18 PM
305kj
81rpm
48%
20mph
Tuesday 12/22/20 @ 12:27 PM
✅
466kj
82rpm
56%
23mph
Sunday 1/17/21 @ 4:38 PM
203kj
83rpm
47%
20mph
Sunday 1/17/21 @ 1:59 AM
✅
258kj
76rpm
55%
22mph
Tuesday 11/10/20 @ 2:2 PM
392kj
88rpm
42%
19mph
Friday 1/1/21 @ 7:27 PM
✅
628kj
71rpm
59%
23mph
Workouts
870
kj
Saturday 10/16/21
414
kj
Wednesday 1/3/24
209
kj
Monday 1/1/24
434
kj
Wednesday 5/24/23