Shake and Bake
Workouts
Saturday 10/16/21 @ 11:29 AM
870kj
89rpm
47%
21mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Wednesday 1/3/24 @ 1:19 PM
414kj
86rpm
43%
19mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Sunday 2/5/23 @ 2:16 PM
478kj
91rpm
44%
20mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Wednesday 5/24/23 @ 1:10 PM
434kj
87rpm
44%
20mph
Sunday 10/15/23 @ 10:32 AM
✅
718kj
86rpm
54%
24mph
Friday 10/6/23 @ 12:55 PM
308kj
90rpm
44%
20mph
Saturday 2/18/23 @ 10:38 AM
✅
487kj
88rpm
54%
24mph
Thursday 9/28/23 @ 12:50 PM
292kj
88rpm
43%
20mph
Sunday 8/13/23 @ 1:39 PM
✅
469kj
85rpm
54%
24mph
Sunday 6/19/22 @ 12:1 PM
517kj
95rpm
44%
21mph
Tuesday 8/9/22 @ 10:17 AM
✅
705kj
86rpm
54%
24mph
Tuesday 5/25/21 @ 12:1 PM
136kj
83rpm
45%
19mph
Saturday 7/24/21 @ 10:5 AM
✅
243kj
91rpm
53%
24mph
Saturday 3/13/21 @ 12:56 PM
275kj
88rpm
43%
19mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Monday 10/26/20 @ 1:2 PM
416kj
85rpm
39%
17mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Workouts
870
kj
Saturday 10/16/21
414
kj
Wednesday 1/3/24
434
kj
Wednesday 5/24/23
292
kj
Thursday 9/28/23
517
kj
Sunday 6/19/22
275
kj
Saturday 3/13/21
416
kj
Monday 10/26/20