Shake and Bake
Workouts
Monday 5/17/21 @ 8:46 PM
89kj
87rpm
32%
14mph
Wednesday 4/14/21 @ 10:19 PM
✅
124kj
86rpm
37%
16mph
Monday 5/17/21 @ 8:29 PM
74kj
90rpm
33%
15mph
Wednesday 4/14/21 @ 10:1 PM
✅
79kj
91rpm
33%
15mph
Friday 8/13/21 @ 4:37 PM
96kj
77rpm
36%
15mph
Tuesday 9/14/21 @ 1:23 PM
✅
150kj
81rpm
42%
17mph
Thursday 7/29/21 @ 10:34 PM
119kj
80rpm
39%
16mph
Monday 7/19/21 @ 12:54 PM
✅
158kj
80rpm
43%
18mph
Saturday 7/17/21 @ 2:44 PM
108kj
88rpm
35%
15mph
Tuesday 10/6/20 @ 3:31 PM
✅
162kj
92rpm
39%
18mph
Wednesday 3/17/21 @ 11:27 PM
200kj
89rpm
38%
17mph
Wednesday 7/7/21 @ 12:59 PM
✅
218kj
88rpm
39%
17mph
Monday 5/3/21 @ 12:5 AM
294kj
82rpm
40%
17mph
Tuesday 5/4/21 @ 9:12 PM
✅
300kj
79rpm
41%
17mph
Tuesday 3/2/21 @ 5:27 PM
283kj
78rpm
41%
16mph
Monday 3/1/21 @ 10:11 PM
✅
378kj
78rpm
46%
18mph
Monday 3/1/21 @ 6:8 PM
384kj
79rpm
40%
17mph
Tuesday 11/26/19 @ 2:19 PM
✅
433kj
79rpm
42%
17mph
Thursday 2/4/21 @ 10:11 PM
251kj
82rpm
38%
16mph
Monday 2/10/20 @ 11:18 AM
✅
342kj
79rpm
43%
18mph
Workouts
89
kj
Monday 5/17/21
74
kj
Monday 5/17/21
200
kj
Wednesday 3/17/21
283
kj
Tuesday 3/2/21
251
kj
Thursday 2/4/21