Shake and Bake

Workouts

Monday 5/17/21 @ 8:46 PM
✅
89kj
87rpm
32%
14mph
20 min Power Zone Beginner Ride
Matt Wilpers
Friday 1/15/21 @ 6:14 PM
86kj
88rpm
31%
14mph
Tuesday 3/2/21 @ 5:27 PM
283kj
78rpm
41%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Friday 4/2/21 @ 11:11 PM
✅
293kj
79rpm
42%
17mph
Wednesday 3/24/21 @ 9:0 PM
162kj
76rpm
39%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:30 AM
✅
203kj
78rpm
41%
16mph

Workouts

20 min Power Zone Beginner Ride
Matt Wilpers
✅ 89 kj
Monday 5/17/21
86 kj
Friday 1/15/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
283 kj
Tuesday 3/2/21
✅ 293 kj
Friday 4/2/21
30 min Megan Thee Stallion Ride
Kendall Toole
162 kj
Wednesday 3/24/21
✅ 203 kj
Friday 3/5/21