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Shake and Bake
angie_l
Minneapolis #PZP #OG
132 π₯
Beat begood2yourself
VS
begood2yourself
choose kindnessβ€οΈ
4
Beat angie_l
Workouts
Next Workouts
Tuesday 10/10/23 @ 11:42 AM
β
403
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Tuesday 3/15/22 @ 5:37 PM
277
kj
74
rpm
41
%
16
mph
Tuesday 2/9/21 @ 3:24 PM
β
481
kj
91
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/22/22 @ 7:50 PM
272
kj
82
rpm
37
%
16
mph
Tuesday 3/2/21 @ 6:27 PM
β
529
kj
94
rpm
45
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 1/31/22 @ 7:50 PM
270
kj
68
rpm
40
%
15
mph
Monday 1/24/22 @ 5:54 PM
β
678
kj
85
rpm
44
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/29/22 @ 5:53 PM
469
kj
75
rpm
41
%
16
mph
Monday 12/21/20 @ 7:9 PM
β
484
kj
92
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/23/21 @ 2:41 AM
269
kj
65
rpm
43
%
16
mph
Monday 3/15/21 @ 1:29 PM
β
477
kj
95
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/13/21 @ 12:46 PM
226
kj
73
rpm
38
%
15
mph
Thursday 2/11/21 @ 3:0 PM
β
643
kj
94
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 2:55 PM
316
kj
86
rpm
35
%
15
mph
Wednesday 1/20/21 @ 6:38 PM
β
422
kj
87
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 2:35 AM
224
kj
79
rpm
36
%
15
mph
Sunday 4/29/18 @ 1:27 PM
β
467
kj
85
rpm
46
%
20
mph
45 min Low Impact Ride
Jenn Sherman
View Class
Share
Monday 4/30/18 @ 12:16 AM
238
kj
64
rpm
41
%
14
mph
Saturday 2/17/18 @ 5:39 PM
β
506
kj
87
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/17/18 @ 5:43 PM
291
kj
74
rpm
37
%
15
mph
Next Workouts
angie_l
Minneapolis #PZP #OG
132 π₯
Beat begood2yourself
VS
begood2yourself
choose kindnessβ€οΈ
4
Beat angie_l
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
β
403
kj
Tuesday 10/10/23
277
kj
Tuesday 3/15/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
481
kj
Tuesday 2/9/21
272
kj
Tuesday 2/22/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
529
kj
Tuesday 3/2/21
270
kj
Monday 1/31/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
678
kj
Monday 1/24/22
469
kj
Saturday 1/29/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
484
kj
Monday 12/21/20
269
kj
Tuesday 3/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
477
kj
Monday 3/15/21
226
kj
Saturday 3/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
643
kj
Thursday 2/11/21
316
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
422
kj
Wednesday 1/20/21
224
kj
Thursday 1/21/21
45 min Low Impact Ride
Jenn Sherman
View Class
Share
β
467
kj
Sunday 4/29/18
238
kj
Monday 4/30/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
506
kj
Saturday 2/17/18
291
kj
Saturday 2/17/18
Next Workouts