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Shake and Bake
angie_l
Minneapolis #PZP #OG
111 🔥
Beat becomingabadass
VS
becomingabadass
Grapevine TX
38
Beat angie_l
Workouts
Next Workouts
Monday 1/24/22 @ 5:54 PM
✅
678
kj
85
rpm
44
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/27/24 @ 1:36 PM
554
kj
81
rpm
41
%
17
mph
Tuesday 3/2/21 @ 6:27 PM
✅
529
kj
94
rpm
45
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 12:6 PM
403
kj
89
rpm
38
%
18
mph
Saturday 1/28/23 @ 4:42 PM
✅
436
kj
95
rpm
41
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/6/23 @ 12:4 PM
284
kj
81
rpm
38
%
16
mph
Tuesday 4/11/23 @ 5:57 PM
✅
439
kj
92
rpm
42
%
20
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Monday 4/10/23 @ 11:13 AM
278
kj
79
rpm
39
%
16
mph
Wednesday 1/20/21 @ 6:38 PM
✅
422
kj
87
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 1/6/22 @ 12:19 PM
285
kj
79
rpm
40
%
16
mph
Monday 3/15/21 @ 1:29 PM
✅
477
kj
95
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/7/21 @ 5:27 PM
349
kj
82
rpm
42
%
18
mph
Monday 12/21/20 @ 7:9 PM
✅
484
kj
92
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/24/20 @ 11:13 AM
379
kj
90
rpm
40
%
18
mph
Wednesday 6/12/19 @ 4:3 PM
483
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 11:31 AM
✅
572
kj
84
rpm
45
%
19
mph
Wednesday 2/20/19 @ 6:1 PM
74
kj
74
rpm
44
%
18
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 3/9/19 @ 9:2 PM
✅
81
kj
79
rpm
44
%
18
mph
Tuesday 7/31/18 @ 3:3 PM
73
kj
75
rpm
45
%
18
mph
10 min Climb Ride
Matt Wilpers
View Class
Share
Wednesday 10/3/18 @ 11:46 AM
✅
115
kj
74
rpm
54
%
21
mph
Next Workouts
angie_l
Minneapolis #PZP #OG
111 🔥
Beat becomingabadass
VS
becomingabadass
Grapevine TX
38
Beat angie_l
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
678
kj
Monday 1/24/22
554
kj
Saturday 1/27/24
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
529
kj
Tuesday 3/2/21
403
kj
Monday 3/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
436
kj
Saturday 1/28/23
284
kj
Monday 2/6/23
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
439
kj
Tuesday 4/11/23
278
kj
Monday 4/10/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
422
kj
Wednesday 1/20/21
285
kj
Thursday 1/6/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
477
kj
Monday 3/15/21
349
kj
Sunday 3/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
484
kj
Monday 12/21/20
379
kj
Saturday 10/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
483
kj
Wednesday 6/12/19
✅
572
kj
Thursday 6/13/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
74
kj
Wednesday 2/20/19
✅
81
kj
Saturday 3/9/19
10 min Climb Ride
Matt Wilpers
View Class
Share
73
kj
Tuesday 7/31/18
✅
115
kj
Wednesday 10/3/18
Next Workouts