Shake and Bake
Workouts
Sunday 5/28/23 @ 4:33 PM
174kj
78rpm
46%
19mph
Monday 5/22/23 @ 10:50 AM
✅
210kj
72rpm
51%
20mph
Saturday 12/24/22 @ 3:13 PM
36kj
18rpm
42%
3mph
Friday 12/23/22 @ 3:2 PM
✅
347kj
78rpm
51%
21mph
Monday 4/18/22 @ 8:59 PM
✅
320kj
87rpm
47%
20mph
Wednesday 4/20/22 @ 10:38 AM
316kj
84rpm
48%
20mph
Saturday 1/1/22 @ 4:14 PM
264kj
84rpm
44%
19mph
Monday 1/3/22 @ 12:29 PM
✅
290kj
85rpm
45%
19mph
Wednesday 3/31/21 @ 9:57 AM
✅
491kj
95rpm
44%
21mph
Saturday 4/3/21 @ 11:3 AM
375kj
87rpm
42%
19mph
Tuesday 1/12/21 @ 3:2 PM
✅
306kj
83rpm
46%
20mph
Tuesday 1/12/21 @ 12:25 PM
223kj
68rpm
44%
16mph
Workouts
375
kj
Saturday 4/3/21
223
kj
Tuesday 1/12/21