Shake and Bake
VS
Workouts
Wednesday 10/4/23 @ 4:13 PM
✅
302kj
92rpm
43%
20mph
Saturday 3/25/23 @ 1:9 PM
187kj
58rpm
46%
14mph
Wednesday 1/25/23 @ 8:39 PM
✅
280kj
90rpm
42%
19mph
Wednesday 11/30/22 @ 12:2 PM
169kj
57rpm
46%
14mph
Tuesday 3/9/21 @ 8:17 PM
✅
254kj
95rpm
39%
19mph
Monday 10/26/20 @ 1:21 PM
201kj
79rpm
40%
17mph
Wednesday 4/22/20 @ 5:13 PM
✅
82kj
76rpm
38%
16mph
Monday 11/2/20 @ 3:29 PM
70kj
68rpm
38%
14mph
Sunday 11/8/20 @ 4:51 PM
410kj
82rpm
54%
22mph
Sunday 11/8/20 @ 4:51 PM
✅
425kj
57rpm
71%
23mph
Saturday 9/12/20 @ 3:13 PM
✅
482kj
89rpm
45%
20mph
Wednesday 6/3/20 @ 12:15 PM
200kj
65rpm
38%
13mph
Sunday 8/16/20 @ 6:50 PM
✅
317kj
88rpm
46%
20mph
Monday 8/17/20 @ 1:33 PM
270kj
64rpm
54%
19mph
Saturday 5/23/20 @ 1:57 PM
✅
323kj
86rpm
47%
21mph
Saturday 5/23/20 @ 1:57 PM
186kj
64rpm
45%
16mph
Wednesday 12/4/19 @ 2:28 PM
✅
218kj
86rpm
48%
21mph
Sunday 4/5/20 @ 3:54 PM
131kj
72rpm
43%
16mph
Sunday 3/15/20 @ 10:21 PM
✅
332kj
90rpm
46%
21mph
Wednesday 3/18/20 @ 11:49 AM
162kj
72rpm
39%
15mph
angie_l
Minneapolis #PZP #OG
18
🔥
VS
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
6
Workouts
169
kj
Wednesday 11/30/22
201
kj
Monday 10/26/20
186
kj
Saturday 5/23/20
162
kj
Wednesday 3/18/20