Shake and Bake
Workouts
Monday 1/24/22 @ 5:54 PM
✅
678kj
85rpm
44%
19mph
Sunday 1/28/24 @ 5:57 PM
417kj
72rpm
40%
16mph
Thursday 1/13/22 @ 6:10 PM
✅
550kj
86rpm
43%
19mph
Monday 1/22/24 @ 10:35 PM
324kj
67rpm
42%
15mph
Thursday 2/16/23 @ 2:9 PM
✅
306kj
92rpm
43%
20mph
Monday 6/27/22 @ 2:9 AM
172kj
76rpm
40%
16mph
Wednesday 6/17/20 @ 1:58 PM
✅
434kj
90rpm
43%
20mph
Tuesday 7/19/22 @ 1:6 AM
261kj
80rpm
37%
16mph
Friday 4/24/20 @ 6:39 PM
✅
180kj
88rpm
43%
19mph
Tuesday 5/19/20 @ 10:24 PM
151kj
72rpm
46%
17mph
Sunday 3/15/20 @ 10:21 PM
✅
332kj
90rpm
46%
21mph
Tuesday 3/17/20 @ 4:31 PM
299kj
68rpm
56%
19mph
Wednesday 7/17/19 @ 6:3 PM
✅
376kj
91rpm
40%
18mph
Thursday 7/18/19 @ 1:34 PM
358kj
76rpm
44%
17mph
Wednesday 6/12/19 @ 4:3 PM
483kj
84rpm
42%
18mph
Saturday 6/15/19 @ 7:51 PM
✅
520kj
73rpm
48%
18mph
Tuesday 7/31/18 @ 3:3 PM
73kj
75rpm
45%
18mph
Friday 8/24/18 @ 7:41 PM
✅
89kj
60rpm
57%
19mph
Friday 1/12/18 @ 9:45 PM
✅
111kj
80rpm
42%
18mph
Sunday 5/6/18 @ 3:11 AM
91kj
61rpm
47%
16mph
Workouts
417
kj
Sunday 1/28/24
324
kj
Monday 1/22/24
299
kj
Tuesday 3/17/20
483
kj
Wednesday 6/12/19