Shake and Bake
Workouts
Monday 11/28/22 @ 5:18 PM
105kj
41rpm
59%
13mph
Thursday 11/10/22 @ 1:31 PM
✅
120kj
79rpm
43%
18mph
Thursday 9/22/22 @ 4:23 PM
30kj
59rpm
32%
10mph
Tuesday 7/26/22 @ 12:47 PM
✅
104kj
78rpm
49%
20mph
Friday 3/25/22 @ 4:3 PM
33kj
65rpm
32%
11mph
Sunday 12/27/20 @ 2:0 PM
✅
79kj
69rpm
48%
18mph
Monday 3/7/22 @ 5:3 PM
193kj
42rpm
54%
12mph
Monday 3/22/21 @ 11:55 AM
✅
278kj
83rpm
45%
19mph
Friday 2/25/22 @ 4:59 PM
111kj
53rpm
47%
13mph
Friday 4/16/21 @ 12:50 PM
✅
180kj
95rpm
40%
19mph
Tuesday 2/1/22 @ 5:25 PM
32kj
60rpm
28%
9mph
Tuesday 2/1/22 @ 1:21 PM
✅
135kj
79rpm
46%
19mph
Thursday 1/27/22 @ 5:10 PM
61kj
45rpm
40%
9mph
Friday 1/14/22 @ 3:27 PM
✅
143kj
73rpm
44%
17mph
Thursday 9/2/21 @ 5:51 PM
128kj
36rpm
51%
10mph
Saturday 8/28/21 @ 2:40 PM
✅
317kj
54rpm
65%
20mph
Wednesday 5/26/21 @ 10:57 PM
69kj
64rpm
35%
11mph
Saturday 5/22/21 @ 2:32 PM
✅
154kj
81rpm
42%
18mph
Tuesday 3/9/21 @ 1:7 AM
114kj
45rpm
44%
10mph
Thursday 2/25/21 @ 12:33 PM
✅
310kj
70rpm
53%
20mph
Workouts
128
kj
Thursday 9/2/21