Shake and Bake
Workouts
Monday 5/1/23 @ 11:0 PM
284kj
41rpm
67%
16mph
Wednesday 5/3/23 @ 10:26 PM
✅
360kj
74rpm
55%
21mph
Saturday 4/15/23 @ 5:58 PM
309kj
45rpm
67%
17mph
Sunday 4/16/23 @ 3:13 PM
✅
351kj
71rpm
55%
21mph
Monday 3/20/23 @ 4:2 PM
130kj
49rpm
45%
12mph
Friday 3/10/23 @ 10:15 PM
✅
363kj
57rpm
65%
22mph
Tuesday 1/10/23 @ 12:2 AM
319kj
40rpm
74%
17mph
Thursday 1/12/23 @ 3:59 PM
✅
333kj
61rpm
63%
21mph
Thursday 11/3/22 @ 11:39 PM
287kj
39rpm
72%
15mph
Monday 10/17/22 @ 8:10 PM
✅
330kj
57rpm
63%
21mph
Monday 3/7/22 @ 5:3 PM
193kj
42rpm
54%
12mph
Sunday 3/21/21 @ 8:13 PM
✅
336kj
60rpm
61%
21mph
Thursday 9/2/21 @ 5:51 PM
128kj
36rpm
51%
10mph
Sunday 8/29/21 @ 4:0 PM
✅
374kj
62rpm
62%
22mph
Tuesday 6/29/21 @ 12:27 AM
100kj
52rpm
40%
10mph
Thursday 6/24/21 @ 6:57 PM
✅
333kj
59rpm
61%
21mph
Tuesday 6/8/21 @ 1:29 AM
46kj
39rpm
37%
7mph
Sunday 6/6/21 @ 4:30 PM
✅
209kj
59rpm
59%
20mph
Monday 3/22/21 @ 10:31 PM
112kj
51rpm
41%
11mph
Tuesday 3/23/21 @ 7:6 PM
✅
336kj
68rpm
56%
21mph
Workouts
130
kj
Monday 3/20/23
128
kj
Thursday 9/2/21