Shake and Bake
Workouts
Friday 3/25/22 @ 4:3 PM
33kj
65rpm
32%
11mph
Monday 12/21/20 @ 4:18 PM
✅
55kj
85rpm
36%
16mph
Monday 3/7/22 @ 5:3 PM
✅
193kj
42rpm
54%
12mph
Monday 4/12/21 @ 1:31 AM
177kj
78rpm
39%
16mph
Saturday 2/26/22 @ 7:13 PM
✅
268kj
50rpm
49%
12mph
Thursday 9/10/20 @ 5:13 PM
231kj
74rpm
37%
14mph
Friday 2/25/22 @ 4:59 PM
✅
111kj
53rpm
47%
13mph
Saturday 5/15/21 @ 12:3 AM
108kj
80rpm
37%
15mph
Thursday 10/7/21 @ 1:15 AM
88kj
48rpm
47%
11mph
Wednesday 10/6/21 @ 7:21 PM
✅
147kj
73rpm
45%
17mph
Tuesday 9/28/21 @ 4:1 PM
✅
191kj
32rpm
78%
15mph
Wednesday 9/29/21 @ 11:3 PM
121kj
74rpm
41%
16mph
Friday 9/24/21 @ 4:0 PM
✅
150kj
30rpm
75%
13mph
Friday 9/24/21 @ 4:9 PM
122kj
78rpm
41%
16mph
Wednesday 9/8/21 @ 5:29 PM
✅
152kj
33rpm
69%
13mph
Thursday 10/1/20 @ 12:23 AM
120kj
86rpm
36%
16mph
Saturday 4/17/21 @ 3:12 AM
64kj
48rpm
40%
10mph
Friday 8/21/20 @ 1:49 AM
✅
119kj
80rpm
38%
16mph
Wednesday 2/17/21 @ 12:30 AM
128kj
66rpm
37%
13mph
Thursday 2/18/21 @ 8:25 PM
✅
179kj
82rpm
38%
16mph
Workouts
177
kj
Monday 4/12/21
120
kj
Thursday 10/1/20