Shake and Bake

Workouts

Tuesday 2/2/21 @ 1:22 AM
✅
273kj
0rpm
0%
0mph
30 min Post Malone Ride
Ally Love
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Sunday 3/29/20 @ 3:58 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Tuesday 4/21/20 @ 1:8 AM
100kj
0rpm
0%
0mph
20 min Feel Good Ride
Ally Love
Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
Thursday 7/16/20 @ 12:54 AM
✅
361kj
0rpm
0%
0mph
45 min Intervals & Arms Ride
Ally Love
Friday 7/17/20 @ 12:7 AM
306kj
67rpm
43%
15mph
Thursday 7/16/20 @ 12:36 PM
✅
220kj
0rpm
0%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
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rpm
%
0mph
Friday 4/3/20 @ 12:0 AM
kj
rpm
%
0mph
20 min HIIT Ride
Ally Love
Monday 6/1/20 @ 5:0 PM
✅
253kj
92rpm
47%
22mph
Saturday 5/30/20 @ 3:35 PM
✅
226kj
0rpm
0%
0mph
30 min HIIT & Hills Ride: Live from Home
Ally Love
Thursday 5/28/20 @ 10:35 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 1:20 AM
230kj
0rpm
0%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Thursday 4/9/20 @ 12:34 AM
✅
323kj
0rpm
0%
0mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 4/3/20 @ 4:5 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 10:9 PM
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rpm
%
0mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
✅
kj
rpm
%
0mph

Workouts

30 min Post Malone Ride
Ally Love
✅ 273 kj
Tuesday 2/2/21
kj
Thursday 8/18/22
30 min Sundays with Love
Ally Love
kj
Sunday 3/29/20
✅ 346 kj
Thursday 4/2/20
20 min Feel Good Ride
Ally Love
100 kj
Tuesday 4/21/20
✅ 221 kj
Friday 8/7/20
45 min Intervals & Arms Ride
Ally Love
✅ 361 kj
Thursday 7/16/20
306 kj
Friday 7/17/20
30 min Britney Spears Ride
Cody Rigsby
✅ 220 kj
Thursday 7/16/20
kj
Wednesday 7/15/20
20 min HIIT Ride
Ally Love
kj
Friday 4/3/20
✅ 253 kj
Monday 6/1/20
30 min HIIT & Hills Ride: Live from Home
Ally Love
✅ 226 kj
Saturday 5/30/20
kj
Thursday 5/28/20
30 min Pop Ride: Live from Home
Robin Arzón
230 kj
Sunday 4/26/20
✅ 332 kj
Wednesday 4/22/20
45 min Intervals & Arms Ride
Emma Lovewell
✅ 323 kj
Thursday 4/9/20
kj
Friday 4/3/20
30 min Together We Go Far Ride
Robin Arzón
kj
Monday 3/16/20
✅ kj
Sunday 3/15/20