Shake and Bake
Workouts
Wednesday 4/6/22 @ 4:20 PM
✅
133kj
145rpm
0%
0mph
Monday 3/21/22 @ 8:35 PM
117kj
77rpm
44%
18mph
Friday 2/25/22 @ 10:21 PM
✅
190kj
151rpm
0%
0mph
Monday 5/31/21 @ 2:15 PM
175kj
74rpm
47%
19mph
Thursday 2/17/22 @ 1:6 AM
✅
183kj
148rpm
0%
0mph
Sunday 2/20/22 @ 1:58 PM
152kj
72rpm
46%
18mph
Thursday 11/11/21 @ 8:31 PM
✅
177kj
146rpm
0%
0mph
Tuesday 10/26/21 @ 4:38 PM
172kj
69rpm
49%
17mph
Friday 6/25/21 @ 6:9 PM
170kj
143rpm
0%
0mph
Monday 6/21/21 @ 2:27 PM
✅
198kj
76rpm
50%
20mph
Thursday 4/29/21 @ 3:6 PM
✅
182kj
148rpm
0%
0mph
Monday 4/26/21 @ 2:36 PM
152kj
73rpm
46%
18mph
Tuesday 4/20/21 @ 6:26 PM
✅
295kj
155rpm
0%
0mph
Tuesday 4/20/21 @ 6:45 PM
242kj
74rpm
46%
18mph
Monday 4/12/21 @ 1:15 PM
✅
284kj
153rpm
0%
0mph
Tuesday 4/13/21 @ 6:6 PM
252kj
75rpm
47%
18mph
Saturday 4/10/21 @ 4:35 PM
✅
256kj
153rpm
0%
0mph
Thursday 4/8/21 @ 8:1 PM
226kj
81rpm
42%
18mph
Thursday 4/8/21 @ 5:13 PM
✅
181kj
148rpm
0%
0mph
Friday 4/9/21 @ 12:33 PM
160kj
76rpm
45%
18mph