Shake and Bake
Workouts
Friday 8/20/21 @ 7:55 PM
20kj
45rpm
37%
9mph
Thursday 8/19/21 @ 12:50 PM
✅
133kj
81rpm
39%
17mph
Friday 8/20/21 @ 4:18 AM
194kj
78rpm
37%
15mph
Wednesday 3/3/21 @ 2:49 PM
✅
360kj
92rpm
39%
18mph
Sunday 6/20/21 @ 11:25 PM
108kj
58rpm
39%
12mph
Thursday 6/17/21 @ 12:34 PM
✅
178kj
61rpm
39%
13mph
Wednesday 2/24/21 @ 1:19 AM
49kj
58rpm
42%
14mph
Friday 4/2/21 @ 6:6 PM
✅
132kj
84rpm
44%
19mph
Sunday 9/27/20 @ 5:47 AM
kj
rpm
%
0mph
Monday 2/8/21 @ 6:11 PM
✅
263kj
80rpm
46%
19mph
Tuesday 5/26/20 @ 5:40 PM
87kj
78rpm
34%
14mph
Monday 1/4/21 @ 7:3 PM
✅
117kj
87rpm
35%
16mph
Thursday 12/31/20 @ 4:14 AM
0kj
0rpm
50%
0mph
Friday 1/1/21 @ 5:33 PM
✅
251kj
78rpm
45%
18mph
Wednesday 12/16/20 @ 5:42 AM
91kj
71rpm
38%
14mph
Wednesday 12/16/20 @ 4:59 PM
✅
157kj
83rpm
42%
18mph
Tuesday 12/8/20 @ 9:21 PM
86kj
52rpm
39%
11mph
Thursday 12/3/20 @ 5:52 PM
✅
215kj
80rpm
40%
17mph
Wednesday 10/14/20 @ 12:41 AM
159kj
56rpm
48%
15mph
Saturday 11/21/20 @ 3:52 PM
✅
202kj
63rpm
48%
16mph
Workouts
20
kj
Friday 8/20/21
108
kj
Sunday 6/20/21
87
kj
Tuesday 5/26/20
0
kj
Thursday 12/31/20
91
kj
Wednesday 12/16/20
86
kj
Tuesday 12/8/20
159
kj
Wednesday 10/14/20