Workouts

5 min Standing Core
Rebecca Kennedy
Wednesday 1/3/24 @ 11:2 AM
Difficulty: 5.88 / 10
 
20 min Upper Body Strength
Selena Samuela
Wednesday 1/3/24 @ 10:40 AM
Difficulty: 7.5 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 1/3/24 @ 2:2 AM
Difficulty: 0 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 1/1/24 @ 4:18 PM
Difficulty: 5.22 / 10
 
20 min Glutes & Legs Strength
Andy Speer
Monday 1/1/24 @ 3:57 PM
Difficulty: 7.18 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Saturday 12/30/23 @ 2:43 PM
Difficulty: 5.76 / 10
 
15 min Low Impact Ride
Emma Lovewell
Saturday 12/30/23 @ 2:28 PM
Difficulty: 5.43 / 10
65kj
77rpm
34%
14mph
10 min Arms & Light Weights
Camila Ramón
Tuesday 9/26/23 @ 1:10 AM
Difficulty: 7.13 / 10
 
10 min Chest & Back Strength
Rad Lopez
Monday 9/25/23 @ 4:2 PM
Difficulty: 6.33 / 10
 
10 min Glutes & Legs Strength
Andy Speer
Monday 9/25/23 @ 12:10 PM
Difficulty: 6.89 / 10