Shake and Bake
Workouts
Friday 8/20/21 @ 7:55 PM
20kj
45rpm
37%
9mph
Friday 8/20/21 @ 12:59 PM
✅
79kj
66rpm
38%
13mph
Sunday 6/20/21 @ 11:25 PM
108kj
58rpm
39%
12mph
Thursday 8/19/21 @ 12:42 PM
✅
108kj
57rpm
38%
12mph
Monday 12/21/20 @ 5:36 PM
81kj
66rpm
39%
14mph
Monday 1/18/21 @ 9:46 PM
✅
104kj
73rpm
39%
15mph
Thursday 2/28/19 @ 1:30 PM
75kj
65rpm
44%
15mph
Monday 1/18/21 @ 8:56 PM
✅
79kj
63rpm
43%
15mph
Monday 4/20/20 @ 9:19 PM
56kj
53rpm
51%
15mph
Monday 1/18/21 @ 8:44 PM
✅
63kj
61rpm
46%
15mph
Wednesday 6/10/20 @ 10:5 PM
✅
302kj
73rpm
44%
17mph
Wednesday 6/10/20 @ 10:2 PM
234kj
75rpm
38%
15mph
Thursday 6/4/20 @ 3:22 AM
✅
252kj
80rpm
38%
16mph
Friday 6/5/20 @ 12:12 AM
222kj
71rpm
34%
13mph
Sunday 5/24/20 @ 9:54 PM
162kj
65rpm
43%
15mph
Wednesday 5/27/20 @ 1:4 AM
✅
175kj
73rpm
42%
16mph
Tuesday 5/26/20 @ 5:40 PM
✅
87kj
78rpm
34%
14mph
Friday 2/21/20 @ 2:31 AM
69kj
83rpm
29%
13mph
Friday 4/10/20 @ 3:34 AM
✅
72kj
70rpm
39%
15mph
Saturday 3/14/20 @ 5:5 PM
61kj
77rpm
34%
14mph
Workouts
20
kj
Friday 8/20/21
108
kj
Sunday 6/20/21
234
kj
Wednesday 6/10/20
222
kj
Friday 6/5/20
162
kj
Sunday 5/24/20
69
kj
Friday 2/21/20