Shake and Bake
Workouts
Sunday 7/5/20 @ 8:55 PM
359kj
74rpm
41%
16mph
Saturday 7/4/20 @ 10:55 AM
✅
629kj
80rpm
48%
20mph
Sunday 10/17/21 @ 3:51 AM
198kj
77rpm
33%
14mph
Monday 10/11/21 @ 11:45 AM
✅
411kj
70rpm
49%
19mph
Sunday 10/10/21 @ 5:4 PM
213kj
76rpm
36%
14mph
Monday 10/4/21 @ 11:38 AM
✅
423kj
74rpm
48%
19mph
Saturday 7/31/21 @ 4:30 PM
248kj
70rpm
37%
14mph
Monday 7/26/21 @ 11:56 AM
✅
506kj
73rpm
47%
18mph
Sunday 6/21/20 @ 3:31 AM
261kj
76rpm
39%
16mph
Tuesday 5/25/21 @ 11:29 AM
✅
414kj
71rpm
49%
19mph
Wednesday 6/10/20 @ 10:5 PM
302kj
73rpm
44%
17mph
Monday 11/30/20 @ 12:50 PM
✅
378kj
69rpm
49%
18mph
Thursday 6/4/20 @ 3:22 AM
252kj
80rpm
38%
16mph
Monday 12/23/19 @ 11:25 AM
✅
375kj
78rpm
46%
19mph
Monday 6/22/20 @ 5:19 AM
495kj
69rpm
42%
15mph
Saturday 6/20/20 @ 11:48 AM
✅
912kj
80rpm
47%
20mph
Sunday 6/7/20 @ 4:42 PM
147kj
74rpm
38%
15mph
Saturday 6/6/20 @ 11:58 AM
✅
254kj
78rpm
44%
18mph
Wednesday 3/20/19 @ 1:39 AM
194kj
64rpm
48%
16mph
Thursday 3/7/19 @ 12:32 PM
✅
247kj
61rpm
56%
18mph
Workouts
248
kj
Saturday 7/31/21
252
kj
Thursday 6/4/20
495
kj
Monday 6/22/20
147
kj
Sunday 6/7/20