Shake and Bake

Workouts

Wednesday 1/15/20 @ 12:25 AM
99kj
60rpm
37%
12mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 3/7/20 @ 5:14 PM
✅
127kj
73rpm
37%
14mph
Thursday 1/16/20 @ 2:3 AM
68kj
77rpm
31%
13mph
20 min Beginner Ride
Ally Love
Tuesday 3/3/20 @ 2:30 PM
✅
69kj
84rpm
30%
13mph
Saturday 1/18/20 @ 2:27 PM
64kj
74rpm
31%
12mph
20 min Beginner Ride
Robin Arzón
Saturday 2/29/20 @ 5:28 PM
✅
66kj
75rpm
30%
12mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
99 kj
Wednesday 1/15/20
✅ 127 kj
Saturday 3/7/20
20 min Beginner Ride
Ally Love
68 kj
Thursday 1/16/20
✅ 69 kj
Tuesday 3/3/20
20 min Beginner Ride
Robin Arzón
64 kj
Saturday 1/18/20
✅ 66 kj
Saturday 2/29/20