Shake and Bake

Workouts

Tuesday 2/4/20 @ 2:57 AM
33kj
74rpm
32%
13mph
10 min Low Impact Ride
Matt Wilpers
Thursday 3/19/20 @ 12:57 AM
✅
33kj
75rpm
32%
12mph
Sunday 1/26/20 @ 4:42 PM
112kj
68rpm
36%
13mph
30 min Sundays with Love
Ally Love
Thursday 1/30/20 @ 12:0 AM
✅
121kj
72rpm
36%
14mph
Thursday 1/16/20 @ 2:3 AM
68kj
77rpm
31%
13mph
20 min Beginner Ride
Ally Love
Wednesday 1/22/20 @ 10:53 PM
✅
81kj
79rpm
33%
14mph
Saturday 1/18/20 @ 2:27 PM
64kj
74rpm
31%
12mph
20 min Beginner Ride
Robin Arzón
Tuesday 1/21/20 @ 10:48 PM
✅
66kj
75rpm
30%
12mph

Workouts

10 min Low Impact Ride
Matt Wilpers
33 kj
Tuesday 2/4/20
✅ 33 kj
Thursday 3/19/20
30 min Sundays with Love
Ally Love
112 kj
Sunday 1/26/20
✅ 121 kj
Thursday 1/30/20
20 min Beginner Ride
Ally Love
68 kj
Thursday 1/16/20
✅ 81 kj
Wednesday 1/22/20
20 min Beginner Ride
Robin Arzón
64 kj
Saturday 1/18/20
✅ 66 kj
Tuesday 1/21/20