Shake and Bake

Workouts

Sunday 10/24/21 @ 5:52 PM
✅
400kj
83rpm
44%
19mph
45 min Beyoncé Ride
Robin ArzĂłn
Wednesday 10/27/21 @ 1:5 PM
353kj
77rpm
44%
18mph
Thursday 5/27/21 @ 12:52 PM
✅
205kj
82rpm
48%
20mph
20 min Mood Ride: Happy
Cody Rigsby
Wednesday 6/2/21 @ 1:2 PM
161kj
80rpm
44%
18mph
Saturday 2/13/21 @ 4:54 PM
✅
92kj
77rpm
40%
16mph
15 min Low Impact Ride
Alex Toussaint
Monday 12/14/20 @ 2:14 PM
68kj
70rpm
36%
13mph
Monday 1/25/21 @ 1:42 PM
✅
174kj
76rpm
47%
19mph
20 min Year of Yes Ride
Robin ArzĂłn
Saturday 1/23/21 @ 1:23 PM
165kj
73rpm
48%
18mph
Tuesday 1/5/21 @ 2:48 AM
172kj
78rpm
45%
19mph
20 min Low Impact Ride
Jess King
Monday 1/4/21 @ 3:22 PM
✅
172kj
82rpm
44%
19mph
Friday 11/13/20 @ 9:57 PM
✅
301kj
81rpm
48%
20mph
30 min Beyoncé Ride
Ally Love
Wednesday 11/18/20 @ 1:5 PM
214kj
77rpm
43%
17mph
Thursday 10/29/20 @ 12:41 PM
105kj
74rpm
43%
17mph
15 min Boss Ride
Ally Love
Thursday 11/5/20 @ 2:42 PM
✅
118kj
75rpm
45%
18mph
Sunday 5/10/20 @ 5:26 PM
✅
302kj
79rpm
48%
20mph
30 min Feel Good Ride: Live From Home
Ally Love
Monday 5/11/20 @ 4:37 PM
224kj
76rpm
44%
18mph
Friday 5/1/20 @ 9:34 PM
123kj
75rpm
41%
16mph
20 min Hip Hop Ride
Robin ArzĂłn
Monday 4/20/20 @ 12:34 PM
✅
152kj
82rpm
42%
18mph
Saturday 3/28/20 @ 3:50 PM
✅
387kj
74rpm
48%
19mph
45 min Together We Ride
Robin ArzĂłn
Sunday 3/29/20 @ 5:53 PM
301kj
78rpm
41%
17mph

Workouts

45 min Beyoncé Ride
Robin ArzĂłn
✅ 400 kj
Sunday 10/24/21
353 kj
Wednesday 10/27/21
20 min Mood Ride: Happy
Cody Rigsby
✅ 205 kj
Thursday 5/27/21
161 kj
Wednesday 6/2/21
15 min Low Impact Ride
Alex Toussaint
✅ 92 kj
Saturday 2/13/21
68 kj
Monday 12/14/20
20 min Year of Yes Ride
Robin ArzĂłn
✅ 174 kj
Monday 1/25/21
165 kj
Saturday 1/23/21
20 min Low Impact Ride
Jess King
172 kj
Tuesday 1/5/21
✅ 172 kj
Monday 1/4/21
30 min Beyoncé Ride
Ally Love
✅ 301 kj
Friday 11/13/20
214 kj
Wednesday 11/18/20
15 min Boss Ride
Ally Love
105 kj
Thursday 10/29/20
✅ 118 kj
Thursday 11/5/20
30 min Feel Good Ride: Live From Home
Ally Love
✅ 302 kj
Sunday 5/10/20
224 kj
Monday 5/11/20
20 min Hip Hop Ride
Robin ArzĂłn
123 kj
Friday 5/1/20
✅ 152 kj
Monday 4/20/20
45 min Together We Ride
Robin ArzĂłn
✅ 387 kj
Saturday 3/28/20
301 kj
Sunday 3/29/20