Shake and Bake
Workouts
Wednesday 11/24/21 @ 3:47 PM
333kj
80rpm
43%
18mph
Friday 10/29/21 @ 9:1 AM
✅
336kj
85rpm
41%
18mph
Saturday 2/13/21 @ 4:54 PM
92kj
77rpm
40%
16mph
Tuesday 10/5/21 @ 9:59 AM
✅
105kj
82rpm
40%
17mph
Thursday 9/16/21 @ 8:26 PM
✅
246kj
79rpm
44%
18mph
Wednesday 9/15/21 @ 9:36 AM
240kj
81rpm
43%
18mph
Tuesday 8/4/20 @ 3:32 PM
205kj
70rpm
48%
18mph
Sunday 2/23/20 @ 1:41 PM
✅
211kj
77rpm
43%
17mph
Tuesday 4/7/20 @ 11:51 PM
✅
81kj
85rpm
41%
18mph
Saturday 3/28/20 @ 2:13 PM
50kj
100rpm
30%
15mph
Friday 4/3/20 @ 8:59 PM
✅
285kj
78rpm
48%
19mph
Saturday 1/18/20 @ 2:44 PM
189kj
76rpm
42%
16mph
Monday 3/9/20 @ 9:4 PM
✅
351kj
81rpm
38%
16mph
Sunday 3/29/20 @ 4:44 PM
298kj
96rpm
31%
15mph
Monday 3/16/20 @ 2:29 PM
✅
263kj
80rpm
45%
19mph
Monday 3/16/20 @ 9:54 AM
232kj
77rpm
44%
18mph
Tuesday 2/18/20 @ 8:39 PM
✅
247kj
76rpm
46%
18mph
Thursday 2/6/20 @ 11:49 PM
203kj
79rpm
42%
17mph
Sunday 2/9/20 @ 1:13 AM
✅
230kj
71rpm
47%
18mph
Saturday 2/8/20 @ 1:31 PM
208kj
67rpm
47%
17mph
Workouts
240
kj
Wednesday 9/15/21
205
kj
Tuesday 8/4/20
298
kj
Sunday 3/29/20
232
kj
Monday 3/16/20