Shake and Bake
Workouts
Saturday 9/12/20 @ 3:21 PM
✅
234kj
77rpm
45%
18mph
Saturday 9/12/20 @ 9:11 PM
193kj
66rpm
46%
17mph
Wednesday 8/12/20 @ 11:25 PM
✅
261kj
80rpm
45%
19mph
Thursday 8/13/20 @ 10:45 PM
186kj
66rpm
45%
16mph
Sunday 5/3/20 @ 4:10 PM
✅
275kj
80rpm
46%
19mph
Wednesday 7/15/20 @ 8:17 PM
185kj
73rpm
42%
16mph
Saturday 3/28/20 @ 3:50 PM
✅
387kj
74rpm
48%
19mph
Monday 5/11/20 @ 9:35 PM
289kj
68rpm
45%
17mph
Monday 4/27/20 @ 9:14 PM
✅
253kj
79rpm
45%
18mph
Friday 4/24/20 @ 9:31 PM
201kj
69rpm
45%
17mph
Saturday 4/25/20 @ 10:53 PM
✅
191kj
74rpm
51%
19mph
Tuesday 4/21/20 @ 8:8 PM
131kj
64rpm
48%
17mph
Tuesday 2/18/20 @ 8:39 PM
✅
247kj
76rpm
46%
18mph
Sunday 2/9/20 @ 1:8 AM
157kj
62rpm
44%
15mph
Wednesday 3/4/20 @ 10:14 PM
✅
151kj
78rpm
45%
18mph
Wednesday 3/4/20 @ 10:52 PM
130kj
61rpm
49%
17mph
Friday 2/14/20 @ 3:29 AM
✅
211kj
74rpm
44%
17mph
Wednesday 2/12/20 @ 11:6 PM
162kj
63rpm
44%
15mph
Saturday 1/18/20 @ 2:43 PM
✅
383kj
72rpm
49%
19mph
Saturday 7/6/19 @ 2:33 PM
309kj
68rpm
47%
17mph
Workouts
185
kj
Wednesday 7/15/20
201
kj
Friday 4/24/20
309
kj
Saturday 7/6/19