Shake and Bake
Workouts
Thursday 3/4/21 @ 10:21 PM
285kj
88rpm
34%
15mph
Thursday 12/10/20 @ 1:2 PM
✅
341kj
81rpm
38%
17mph
Monday 2/15/21 @ 9:20 PM
267kj
91rpm
35%
16mph
Wednesday 2/10/21 @ 4:40 PM
✅
383kj
88rpm
41%
19mph
Saturday 2/13/21 @ 5:42 PM
376kj
91rpm
36%
16mph
Sunday 2/7/21 @ 4:38 PM
✅
503kj
89rpm
41%
19mph
Monday 12/21/20 @ 1:18 AM
263kj
90rpm
35%
16mph
Sunday 12/20/20 @ 3:29 PM
✅
372kj
86rpm
42%
18mph
Wednesday 9/30/20 @ 11:30 PM
329kj
89rpm
32%
15mph
Thursday 10/1/20 @ 1:31 PM
✅
455kj
90rpm
36%
17mph
Monday 8/31/20 @ 11:42 PM
267kj
86rpm
36%
16mph
Tuesday 9/1/20 @ 3:38 PM
✅
400kj
92rpm
41%
19mph
Monday 8/17/20 @ 10:29 PM
162kj
91rpm
34%
16mph
Saturday 8/29/20 @ 11:34 AM
✅
204kj
84rpm
39%
17mph
Monday 5/4/20 @ 9:12 PM
247kj
90rpm
33%
15mph
Friday 5/8/20 @ 11:42 AM
✅
287kj
77rpm
38%
16mph
Friday 4/10/20 @ 9:26 PM
143kj
82rpm
35%
15mph
Thursday 4/2/20 @ 10:57 PM
✅
210kj
89rpm
38%
17mph
Monday 4/6/20 @ 11:54 PM
240kj
84rpm
36%
15mph
Thursday 4/9/20 @ 9:31 PM
✅
341kj
85rpm
40%
17mph
Workouts
285
kj
Thursday 3/4/21
267
kj
Monday 2/15/21
376
kj
Saturday 2/13/21
263
kj
Monday 12/21/20
162
kj
Monday 8/17/20
143
kj
Friday 4/10/20