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Shake and Bake
angela_bestself
Virginia
3
Beat blues_girl89
VS
blues_girl89
St. Louis, MO
37 🔥
Beat angela_bestself
Workouts
Next Workouts
Monday 3/15/21 @ 10:1 PM
356
kj
87
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 7/26/20 @ 7:28 PM
✅
429
kj
82
rpm
41
%
17
mph
Friday 1/24/20 @ 1:24 AM
119
kj
62
rpm
39
%
13
mph
30 min Billie Eilish Ride
Kendall Toole
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Thursday 2/18/21 @ 10:11 PM
✅
244
kj
73
rpm
47
%
18
mph
Monday 8/31/20 @ 11:42 PM
267
kj
86
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 9/2/20 @ 11:49 PM
✅
336
kj
87
rpm
40
%
17
mph
Friday 2/28/20 @ 11:3 PM
54
kj
72
rpm
34
%
13
mph
15 min Low Impact Ride
Matt Wilpers
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Tuesday 2/11/20 @ 12:32 AM
✅
105
kj
74
rpm
44
%
17
mph
Saturday 6/20/20 @ 1:58 PM
526
kj
90
rpm
36
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 6/18/20 @ 12:41 PM
✅
604
kj
84
rpm
39
%
17
mph
Wednesday 6/17/20 @ 11:0 PM
264
kj
89
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 6/16/20 @ 11:50 PM
✅
310
kj
89
rpm
38
%
17
mph
Thursday 6/11/20 @ 10:15 PM
263
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 6/9/20 @ 11:49 PM
✅
307
kj
83
rpm
40
%
17
mph
Wednesday 6/3/20 @ 9:52 PM
253
kj
87
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 6/2/20 @ 11:52 PM
✅
290
kj
85
rpm
38
%
16
mph
Friday 5/15/20 @ 8:44 PM
156
kj
91
rpm
40
%
18
mph
20 min FTP Test Ride
Christine D'Ercole
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Thursday 4/30/20 @ 10:46 PM
✅
179
kj
79
rpm
46
%
19
mph
Wednesday 1/22/20 @ 10:53 PM
81
kj
79
rpm
33
%
14
mph
20 min Beginner Ride
Ally Love
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Tuesday 4/28/20 @ 11:40 PM
✅
130
kj
83
rpm
39
%
17
mph
Next Workouts
angela_bestself
Virginia
3
Beat blues_girl89
VS
blues_girl89
St. Louis, MO
37 🔥
Beat angela_bestself
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
356
kj
Monday 3/15/21
✅
429
kj
Sunday 7/26/20
30 min Billie Eilish Ride
Kendall Toole
View Class
Share
119
kj
Friday 1/24/20
✅
244
kj
Thursday 2/18/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
267
kj
Monday 8/31/20
✅
336
kj
Wednesday 9/2/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
54
kj
Friday 2/28/20
✅
105
kj
Tuesday 2/11/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
526
kj
Saturday 6/20/20
✅
604
kj
Thursday 6/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
264
kj
Wednesday 6/17/20
✅
310
kj
Tuesday 6/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
263
kj
Thursday 6/11/20
✅
307
kj
Tuesday 6/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
253
kj
Wednesday 6/3/20
✅
290
kj
Tuesday 6/2/20
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
156
kj
Friday 5/15/20
✅
179
kj
Thursday 4/30/20
20 min Beginner Ride
Ally Love
View Class
Share
81
kj
Wednesday 1/22/20
✅
130
kj
Tuesday 4/28/20
Next Workouts