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Shake and Bake
angela_bestself
Virginia
13
Beat apachegirl59
VS
apachegirl59
Sidney Montana
32 🔥
Beat angela_bestself
Workouts
Next Workouts
Sunday 11/13/22 @ 7:39 PM
✅
180
kj
84
rpm
31
%
13
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
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Monday 1/8/24 @ 4:29 PM
175
kj
80
rpm
32
%
13
mph
Thursday 3/4/21 @ 10:21 PM
✅
285
kj
88
rpm
34
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 12/5/23 @ 3:49 PM
179
kj
86
rpm
29
%
13
mph
Monday 3/15/21 @ 10:1 PM
✅
356
kj
87
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 5:41 PM
344
kj
76
rpm
39
%
16
mph
Saturday 12/12/20 @ 11:7 PM
351
kj
89
rpm
35
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/8/19 @ 9:21 PM
✅
378
kj
80
rpm
39
%
16
mph
Saturday 10/17/20 @ 3:0 PM
341
kj
71
rpm
43
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/1/19 @ 4:12 PM
✅
382
kj
81
rpm
39
%
17
mph
Saturday 10/10/20 @ 1:57 PM
352
kj
84
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/12/19 @ 4:4 PM
✅
368
kj
84
rpm
36
%
16
mph
Wednesday 9/16/20 @ 12:13 AM
230
kj
63
rpm
31
%
10
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/11/19 @ 4:16 PM
✅
277
kj
91
rpm
35
%
16
mph
Monday 8/31/20 @ 11:42 PM
267
kj
86
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 4:57 PM
✅
305
kj
85
rpm
38
%
17
mph
Saturday 7/4/20 @ 4:9 PM
363
kj
91
rpm
35
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/2/19 @ 5:32 PM
✅
400
kj
83
rpm
39
%
17
mph
Thursday 6/11/20 @ 10:15 PM
263
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/16/19 @ 4:22 PM
✅
306
kj
83
rpm
39
%
17
mph
Next Workouts
angela_bestself
Virginia
13
Beat apachegirl59
VS
apachegirl59
Sidney Montana
32 🔥
Beat angela_bestself
Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
180
kj
Sunday 11/13/22
175
kj
Monday 1/8/24
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
285
kj
Thursday 3/4/21
179
kj
Tuesday 12/5/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
356
kj
Monday 3/15/21
344
kj
Saturday 2/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
351
kj
Saturday 12/12/20
✅
378
kj
Monday 7/8/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
341
kj
Saturday 10/17/20
✅
382
kj
Friday 11/1/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
352
kj
Saturday 10/10/20
✅
368
kj
Friday 7/12/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
230
kj
Wednesday 9/16/20
✅
277
kj
Wednesday 9/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
267
kj
Monday 8/31/20
✅
305
kj
Tuesday 11/5/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
363
kj
Saturday 7/4/20
✅
400
kj
Monday 9/2/19
45 min Power Zone Ride
Denis Morton
View Class
Share
263
kj
Thursday 6/11/20
✅
306
kj
Monday 9/16/19
Next Workouts