Shake and Bake
Workouts
Friday 9/4/20 @ 5:14 PM
✅
312kj
83rpm
41%
17mph
Thursday 7/4/19 @ 11:34 AM
251kj
69rpm
42%
16mph
Friday 8/21/20 @ 11:13 PM
✅
179kj
79rpm
40%
16mph
Saturday 8/22/20 @ 1:49 PM
158kj
72rpm
40%
15mph
Saturday 7/18/20 @ 2:59 PM
✅
497kj
85rpm
36%
16mph
Friday 11/29/19 @ 12:11 AM
171kj
79rpm
16%
9mph
Sunday 7/5/20 @ 10:51 PM
✅
169kj
74rpm
41%
16mph
Saturday 7/11/20 @ 2:2 PM
146kj
66rpm
41%
15mph
Friday 2/28/20 @ 11:3 PM
54kj
72rpm
34%
13mph
Sunday 2/16/20 @ 1:38 PM
✅
56kj
71rpm
34%
13mph
Thursday 3/19/20 @ 12:57 AM
33kj
75rpm
32%
12mph
Sunday 4/19/20 @ 2:38 PM
✅
34kj
71rpm
33%
12mph
Sunday 3/15/20 @ 10:26 PM
✅
178kj
85rpm
37%
16mph
Saturday 3/28/20 @ 1:33 PM
115kj
68rpm
36%
13mph
Thursday 3/12/20 @ 2:13 AM
✅
55kj
71rpm
30%
11mph
Sunday 4/28/19 @ 12:6 PM
48kj
64rpm
30%
10mph
Tuesday 2/4/20 @ 11:15 PM
123kj
73rpm
37%
14mph
Tuesday 1/7/20 @ 11:31 AM
✅
129kj
65rpm
39%
14mph
Thursday 1/30/20 @ 12:0 AM
✅
121kj
72rpm
36%
14mph
Tuesday 1/28/20 @ 11:30 AM
108kj
61rpm
37%
13mph
Workouts
251
kj
Thursday 7/4/19
171
kj
Friday 11/29/19
115
kj
Saturday 3/28/20