Shake and Bake
Workouts
Wednesday 2/9/22 @ 11:36 AM
145kj
73rpm
37%
14mph
Thursday 2/25/21 @ 5:51 PM
✅
214kj
78rpm
42%
17mph
Friday 1/20/23 @ 12:4 PM
3kj
71rpm
23%
9mph
Friday 4/16/21 @ 5:23 PM
✅
130kj
79rpm
41%
17mph
Friday 12/16/22 @ 10:43 AM
118kj
69rpm
38%
13mph
Wednesday 3/10/21 @ 6:9 PM
✅
219kj
74rpm
44%
17mph
Monday 9/12/22 @ 10:45 AM
85kj
72rpm
35%
13mph
Monday 8/8/22 @ 12:27 AM
✅
102kj
73rpm
39%
15mph
Monday 2/7/22 @ 5:8 PM
165kj
70rpm
41%
15mph
Tuesday 11/10/20 @ 12:28 AM
✅
311kj
78rpm
50%
20mph
Monday 12/6/21 @ 10:43 AM
145kj
66rpm
40%
14mph
Saturday 10/23/21 @ 1:3 PM
✅
228kj
77rpm
44%
17mph
Thursday 6/24/21 @ 11:51 AM
67kj
90rpm
31%
13mph
Thursday 11/19/20 @ 6:56 PM
✅
145kj
88rpm
39%
17mph
Workouts
145
kj
Wednesday 2/9/22
118
kj
Friday 12/16/22
165
kj
Monday 2/7/22
145
kj
Monday 12/6/21