Shake and Bake
Workouts
Friday 12/16/22 @ 10:43 AM
118kj
69rpm
38%
13mph
Sunday 3/21/21 @ 2:16 PM
✅
128kj
57rpm
41%
13mph
Thursday 1/13/22 @ 11:14 AM
✅
95kj
83rpm
34%
14mph
Saturday 11/12/22 @ 5:13 PM
73kj
82rpm
30%
13mph
Monday 5/9/22 @ 3:21 PM
70kj
68rpm
39%
14mph
Tuesday 4/5/22 @ 11:17 AM
✅
81kj
71rpm
41%
15mph
Monday 2/7/22 @ 5:8 PM
✅
165kj
70rpm
41%
15mph
Tuesday 11/10/20 @ 12:25 AM
153kj
61rpm
44%
15mph
Friday 2/4/22 @ 11:0 AM
✅
230kj
70rpm
40%
15mph
Monday 3/29/21 @ 10:0 AM
215kj
60rpm
43%
14mph
Wednesday 2/2/22 @ 10:58 AM
✅
139kj
82rpm
34%
14mph
Tuesday 1/18/22 @ 11:58 PM
125kj
71rpm
36%
14mph
Wednesday 9/15/21 @ 9:55 AM
✅
70kj
70rpm
38%
13mph
Monday 9/27/21 @ 10:9 AM
2kj
20rpm
30%
4mph
Workouts
118
kj
Friday 12/16/22
153
kj
Tuesday 11/10/20
215
kj
Monday 3/29/21
2
kj
Monday 9/27/21