Shake and Bake
Workouts
Tuesday 4/11/23 @ 10:10 AM
77kj
77rpm
33%
13mph
Wednesday 5/4/22 @ 12:36 AM
✅
82kj
73rpm
33%
13mph
Friday 3/4/22 @ 5:4 PM
✅
94kj
76rpm
35%
14mph
Sunday 5/1/22 @ 7:8 PM
72kj
72rpm
32%
13mph
Friday 12/16/22 @ 10:43 AM
118kj
69rpm
38%
13mph
Friday 3/5/21 @ 12:30 AM
✅
203kj
78rpm
41%
16mph
Monday 2/7/22 @ 5:8 PM
165kj
70rpm
41%
15mph
Saturday 1/9/21 @ 2:52 AM
✅
197kj
76rpm
42%
17mph
Friday 2/4/22 @ 11:0 AM
230kj
70rpm
40%
15mph
Friday 4/2/21 @ 11:11 PM
✅
293kj
79rpm
42%
17mph
Wednesday 12/8/21 @ 11:15 AM
85kj
70rpm
37%
14mph
Wednesday 12/23/20 @ 2:44 PM
✅
120kj
73rpm
41%
16mph
Workouts
118
kj
Friday 12/16/22
165
kj
Monday 2/7/22
230
kj
Friday 2/4/22
85
kj
Wednesday 12/8/21