Shake and Bake
VS
Workouts
Thursday 7/2/20 @ 1:27 PM
✅
877kj
86rpm
53%
23mph
Friday 6/26/20 @ 7:46 PM
531kj
99rpm
39%
19mph
Monday 9/28/20 @ 12:6 PM
✅
393kj
90rpm
49%
22mph
Tuesday 9/22/20 @ 7:17 AM
261kj
100rpm
38%
19mph
Friday 3/26/21 @ 12:29 PM
✅
441kj
82rpm
55%
23mph
Thursday 3/25/21 @ 8:11 PM
293kj
84rpm
46%
20mph
Friday 7/3/20 @ 3:39 PM
✅
401kj
91rpm
49%
22mph
Wednesday 9/30/20 @ 5:43 PM
285kj
0rpm
0%
0mph
Thursday 2/27/20 @ 10:51 AM
✅
687kj
86rpm
53%
23mph
Wednesday 10/14/20 @ 8:49 PM
395kj
96rpm
40%
19mph
Tuesday 9/29/20 @ 5:30 PM
✅
941kj
88rpm
53%
24mph
Saturday 9/26/20 @ 8:31 AM
570kj
93rpm
42%
19mph
Friday 11/1/19 @ 12:25 PM
✅
627kj
85rpm
52%
22mph
Sunday 8/30/20 @ 8:0 PM
430kj
90rpm
43%
19mph
Tuesday 6/2/20 @ 12:33 PM
✅
608kj
88rpm
50%
22mph
Tuesday 6/2/20 @ 8:26 PM
383kj
94rpm
39%
18mph
Friday 5/22/20 @ 12:57 PM
✅
511kj
84rpm
57%
24mph
Friday 5/22/20 @ 8:44 PM
329kj
81rpm
50%
21mph
Friday 2/1/19 @ 8:7 AM
✅
421kj
83rpm
46%
20mph
Friday 1/4/19 @ 9:4 PM
411kj
83rpm
45%
19mph
andyrose
Corsham 🇬🇧
88
🔥
VS
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
2
Workouts
261
kj
Tuesday 9/22/20
285
kj
Wednesday 9/30/20
395
kj
Wednesday 10/14/20