Shake and Bake
Workouts
Thursday 7/22/21 @ 2:57 PM
✅
435kj
86rpm
53%
23mph
Friday 9/3/21 @ 6:4 PM
192kj
90rpm
36%
16mph
Saturday 2/19/22 @ 3:28 PM
✅
247kj
85rpm
49%
22mph
Wednesday 2/2/22 @ 9:1 PM
134kj
76rpm
42%
17mph
Monday 2/7/22 @ 11:14 AM
✅
587kj
88rpm
48%
22mph
Thursday 9/3/20 @ 4:42 PM
411kj
85rpm
42%
18mph
Sunday 10/10/21 @ 10:43 AM
✅
805kj
87rpm
51%
22mph
Saturday 9/12/20 @ 9:39 AM
527kj
87rpm
42%
19mph
Friday 3/26/21 @ 12:29 PM
✅
441kj
82rpm
55%
23mph
Friday 3/26/21 @ 5:6 PM
272kj
83rpm
45%
19mph
Saturday 3/6/21 @ 1:24 PM
✅
535kj
85rpm
49%
21mph
Tuesday 6/23/20 @ 10:57 AM
361kj
75rpm
45%
18mph
Friday 7/3/20 @ 3:39 PM
✅
401kj
91rpm
49%
22mph
Sunday 6/28/20 @ 10:8 AM
239kj
81rpm
43%
18mph
Friday 2/5/21 @ 12:0 PM
✅
808kj
88rpm
50%
22mph
Saturday 12/19/20 @ 10:35 AM
527kj
93rpm
41%
19mph
Tuesday 9/29/20 @ 5:30 PM
✅
941kj
88rpm
53%
24mph
Thursday 6/18/20 @ 10:11 AM
505kj
87rpm
41%
18mph
Wednesday 1/29/20 @ 2:53 PM
✅
264kj
80rpm
53%
22mph
Wednesday 1/29/20 @ 6:7 PM
142kj
81rpm
41%
17mph
Workouts
192
kj
Friday 9/3/21
527
kj
Saturday 9/12/20
361
kj
Tuesday 6/23/20
239
kj
Sunday 6/28/20
527
kj
Saturday 12/19/20