Shake and Bake
VS
Workouts
Thursday 7/22/21 @ 2:57 PM
✅
435kj
86rpm
53%
23mph
Tuesday 4/13/21 @ 5:51 PM
226kj
89rpm
39%
18mph
Tuesday 12/13/22 @ 12:25 PM
✅
752kj
84rpm
50%
22mph
Tuesday 8/10/21 @ 10:42 AM
451kj
83rpm
41%
18mph
Sunday 1/2/22 @ 12:54 PM
✅
608kj
84rpm
52%
22mph
Wednesday 11/4/20 @ 11:14 AM
329kj
84rpm
41%
17mph
Friday 3/26/21 @ 12:9 PM
✅
170kj
85rpm
42%
19mph
Friday 3/26/21 @ 11:11 AM
107kj
79rpm
37%
15mph
Saturday 2/15/20 @ 3:31 PM
✅
628kj
87rpm
51%
23mph
Wednesday 3/25/20 @ 6:36 AM
283kj
91rpm
36%
16mph
Thursday 1/14/21 @ 4:25 PM
✅
431kj
87rpm
52%
23mph
Friday 1/15/21 @ 12:42 PM
241kj
81rpm
43%
18mph
Tuesday 9/29/20 @ 5:30 PM
✅
941kj
88rpm
53%
24mph
Tuesday 9/29/20 @ 8:59 AM
451kj
87rpm
38%
17mph
Friday 11/1/19 @ 12:25 PM
✅
627kj
85rpm
52%
22mph
Monday 8/31/20 @ 9:30 AM
372kj
87rpm
41%
18mph
Tuesday 5/5/20 @ 12:4 PM
✅
401kj
89rpm
47%
21mph
Monday 5/4/20 @ 12:19 PM
316kj
92rpm
36%
17mph
Thursday 4/9/20 @ 10:55 AM
✅
622kj
84rpm
53%
22mph
Tuesday 4/7/20 @ 6:30 AM
302kj
84rpm
38%
17mph
andyrose
Corsham 🇬🇧
171
🔥
VS
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
3
Workouts
226
kj
Tuesday 4/13/21
451
kj
Tuesday 8/10/21
329
kj
Wednesday 11/4/20
283
kj
Wednesday 3/25/20