Shake and Bake
Workouts
Wednesday 10/4/23 @ 4:31 PM
378kj
90rpm
48%
22mph
Saturday 10/14/23 @ 11:56 AM
✅
473kj
83rpm
55%
24mph
Sunday 1/23/22 @ 9:30 AM
871kj
86rpm
48%
21mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Friday 11/1/19 @ 12:25 PM
627kj
85rpm
52%
22mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Monday 9/16/19 @ 1:34 PM
620kj
82rpm
53%
22mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Thursday 1/21/21 @ 4:57 PM
613kj
86rpm
51%
22mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Tuesday 5/4/21 @ 10:3 AM
590kj
91rpm
48%
22mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Tuesday 6/8/21 @ 12:34 PM
623kj
91rpm
50%
23mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Tuesday 9/29/20 @ 5:30 PM
941kj
88rpm
53%
24mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Friday 6/7/19 @ 2:20 PM
837kj
84rpm
53%
23mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Monday 1/28/19 @ 2:20 PM
230kj
90rpm
46%
21mph
Monday 1/28/19 @ 2:27 PM
✅
301kj
89rpm
52%
23mph
Workouts
378
kj
Wednesday 10/4/23
871
kj
Sunday 1/23/22
620
kj
Monday 9/16/19
613
kj
Thursday 1/21/21
590
kj
Tuesday 5/4/21
623
kj
Tuesday 6/8/21
837
kj
Friday 6/7/19